Best flips ever!

Best flips ever! I have been wearing these flips for several years and could not imagine living without them. They have changed my life. I suffer from chronic plantar fasciitis and fibromyalgia. They really help to relieve pain in my feet and allow me too actually go for a walk! I wear them all day, every day. They are resistant and I love the fact that they are so eco friendly. I highly recommend them.


My go-to sandals

These are the best sandals I've ever owned. I have problems with plantar fasciitis and hip pain. But with these sandals, I can walk all day pain-free. Will be buying another pair next summer!


She loves them

Less morning pain and all day comfort


The Most Comfortable Flips

These are hands down the most comfortable and supportive flips I have ever had. I discovered them when I had plantar fasciitis. They really helped relieve the pain. I would even wear them in the shower for support. The metatarsal support in the front is amazing as well. They are great all around flip flops. This is my second pair, the first pair lasted for many years. I went 1/2 size up from my tennis shoe size and they fit great.


Got me running again

I developed a nasty case of Plantar Fasciitis. I was hobbling around until a friend recommended SOLE insoles to me. I found a store nearby and was walking pain free in a few days and running in a couple of weeks. I have a pair for every shoe. I tried Custom made insoles and they were clumsy and painful. SOLE insoles felt natural and got me running again.


Overall a great flip

It's now well over a year that I've been wearing SOLE's Balboa flip on a daily basis. The three things that come to mind are: 1) No break-in pain. The straps are soft and comfortable and never caused blisters or pain. 2) The arch support is just right (for me) and has helped to keep my back issues at bay. I used to wear Havaianas and often deal with a sore back. 3) They are surprisingly durable. I usually chew through shoes pretty quickly and wear the outside of the sole. I guess because the back of the sole is sloped up it wears less. All in all I am very happy with them and would easily recommend them to anyone looking for flip flops with some arch support.


SOLE is the best footbed brand

I have been SOLE customer for 15 years I am also a physical therapist and not only use SOLE myself but also recommend to my family and patients. The arch support and the level of comfort helps with any routine walks, runs, work outs, long standing activities and makes it all less painful. I have recommended SOLE to patients with knock knees, pes planus, plantar fasciitis, foot pain and also knee pain and back pain. They are very comfortable and not to forget, durable too.


Great Insoles

I had a foot issue and was awaiting an appointment to get an orthotic made. Since the pain was increasing and I had an upcoming backpack trip, I needed something for the interim period that might alleviate this pain when hiking. I took a chance on some SOLE Active Medium inserts and couldn't be more pleased. When I showed them to my Podiatrist, she was very impressed and told me to continue using them until the orthotics were made. Well, eventually the orthotics arrived, felt extremely uncomfortable, had to be modified several times, and eventually were abandoned. I have since bought 5 pairs of SOLE insoles over the past year and couldn't be happier. They have eliminated my foot pain, are super comfortable, and are very affordable when compared to custom orthotics.


Nice

Purchased these insoles (size 11 U.S. fit is exact), because my $200 pair of Asics AWL size 11 US, were causing extreme pain to my Achilles tendon. I needed a winter shoe and although the shoe fit great at the store when I purchased them, they certainly didn't after the first 10km. I was forced to go up a half size with my shoes because my right toe was feeling cramped. Decided to purchase both the Active Medium and Thick, because I wasn't sure which would be enough to fill in the extra room in my shoe and possibly elevate my foot to keep the back of the shoe from touching the upper rear portion of my foot. Ran 100 km in the Active Medium and my feet started to feel great after the first 20km, almost instantly (I didn't heat fit them to my feet). After 100km, I decide to try the Active Thick and they filled the extra space in the shoe that was needed and elevated my foot ever so slightly. First impression was a full shoe and feeling like I was 1 inch taller. At first, when I put in either insole, they felt lumpy. After about 20km, they tend to mold to your feet and feel very natural. You can, of course, heat treat them to fit, but I wasn't sure I was going to keep them, so I decided to try them, out of the package. I do get Achilles pain once in a while, but this is probably due to my running technique and not the insoles. I use my Active Medium Soles in my summer runners (Mizuno Wave Sky Waveknit 3 in size 10.5 U.S.), which fit me perfect before inserting the Soles and fit snug after installing. 450km now and still great. I'm sure my shoes will wear out before these Soles will; they will be going in my next pair of Asics AWLs. Overall I'm very satisfied with my purchase. Initially I found them to be expensive, now not so much because they work.


NOTHING BUT SOLE

I've been wearing SOLE inserts for several years now, and I will admit that I have tried other brands in between. I've always had to ditch the other brands--nothing but SOLE helps my feet with plantar fasciitis pain. I simply put them in my shoes and allow them to mold to shape naturally. These are the most comfortable inserts I've ever used, and I've decided I won't try anything else again.


Goalie Skates

Returning to the ice after COVID, I was suddenly dealing with constant foot pain every time I put my skates on and I tried different things. I’ve been using Medium SOLE inserts in my field hockey turf boots for about 10 years and started wearing a pair in my everyday shoes about two years ago. I decided to try out the Thin, hoping they would fit comfortably in my goalie skates. With the added foot pain in the sole and forefoot, I also tried the met pad for the first time which only took a little getting used to. The Thin soles fit just fine in my skates and have definitely helped the foot pain. I do remove them after every ice time so the skates dry properly and the rivets don’t rust, which is the only issue as it’s a tight fit around the heel and arch, so it can be a little hard to remove them. I worry a bit that the friction will speed up the wear on the skate liner and/or the insole. I’m trying to figure out an easier way to pull it out with a tab or something, but the pros definitely out way that one con.


Saved me from years of pain

Highly recommend the SOLE products. After years of off and on pain on my left foot, a friend recommended SOLE to me and I decided to give it a shot. After only a week of using the Active Mediums, my pain went away. I’ve now been a loyal customer for three years and I have been pain free for three years :)


My Happiness!

I have used SOLE products for a long time. 7-8 Years with one bottom line: COMFORT without PAIN! I have had foot issues since I was 50 years old ! SOLE was the answer! If you are having any foot pain is good for anyone who is approaching a painful problem with one's feet! Best move I have made for my overall health


These are WONDERFUL!!

I broke my foot many years ago. Years of pain and problems lead me to try the SOLE inserts and FINALLY, I am free of foot, leg and back pain. Thanks to SOLE inserts, I can walk and hike for miles and I'm back to a normal life. I have these soles in all of my shoes and because they're so comfortable, I have purchased them for my family as well. THANK YOU SOLE!!


Great addition to cycling shoes

Put these in my Sidi road shoes. Thin enough to fit well, and a huge improvement in arch support over the stock units. Had to buy a larger size to ensure the arch support fell in the correct spot on my foot, which necessitated a fair bit of trimming to have them fit my shoes. Luckily I could try them on in a local shop, otherwise that trial and error would have been a pain. They’ve been brilliant ever since. Improved stability, power transfer, and no more hot spots or numb toes on longer rides.


Great!

Ive been wearing these insoles for about a month now in my sneakers and Blundstones and they are great! My feet feel supported and I can walk much farther without pain than when I've used Superfeet in the past. Already ordered another pair (Thick) for my hiking boots!


SOLE Footbed

I like the material used. Very comfortable and helps my back pain. Excellent product.


Aussie boots fixed

I had recently replaced my 'Australian' work boots and found them to be painfully uncomfortable compared with my old pair. Assuming that they just needed to be broken in, I bore with it for months. I'd hoped my 12h+ work shifts would break them in and back to the feeling of my old pair. Didn't happen. Nor did trying the old footbeds from my previous boots. I ordered the SOLE footbeds with the most cushioning and the met pad. Had a moment of regret thinking the met pad would be a mistake but a rep coached me to keep the order as is. Essentially the SOLE footbeds have fixed the misery caused by my work boots. I no longer have foot and hip pain from my long shifts. It's been maybe a month now and I'm loving them. Only slight issue is that now my feet are a bit snug against the uppers. A quick tap at the heel moves my toes off the steel toe cap and it's fine. These footbeds have taken away my workboot pains.


Great addition to my rugby boots

I had been experiencing some heel pain during and after playing so decided to give these footbeds a go based on my experience with the Active Thick beds that I have in my work boots. . I've been using the same pair of Active Thick in my work boots for more than 10 years. When my boots wear out, the footbeds go to my new boots. They make a night and day difference in comfort and fighting fatigue from standing on concrete for extended periods. I trimmed the beds to size, heated and formed them to my feet then put them in my rugby boots. Not sure why I was surprised, but they elevated the pain during and after playing. Being able to play without pain certainly elevated my game.


Great product

I purchased these for my pre-teen son, his feet grow so quickly that this is a great cost effective way to provide him with the support that his growing feet need. They have been great and offer support to his high arches! The fit his shoes great and have really help to relieve his foot pain.


Will keep buying them

I’ve got a bunion on one foot and bad ankle on the other. After purchasing these soles years ago, the conditions finally became manageable. I have them in every pair of shoes. Pain free walking is a gift that you owe yourself!


Great for Golf!

I have been struggling with plantar fasciitis so thought I would give the SOLE Active Medium insoles a shot. Game changer! Great support, comfort and full relief of any pain! The fit is perfect and the quality exceptional. Certainly could feel the difference right away and they just get more comfortable every time I wear them!!


Game changer

I've been using SOLE insoles for over a decade. Love them and highly recommend. I use them for plantar fasciitis, and back pain


No More Plantar Fasciitis Pain

I have had plantar fasciitis over 30 years. Treatment has involved many pairs of custom orthotics, numerous steroid injections, and years of debilitating pain. I started wearing SOLE insoles a couple years ago. They are now in every pair of shoes I own. I wear them ALL the time and I'm pain free. To paraphrase James Brown, "I'm a SOLE man!" My wife recently visited a podiatrist for, guess what? Plantar fasciitis! He examined her footwear. She wears Hoka One One shoes which he said were great. She had a new pair of SOLE insoles I had insisted she try. He told her custom orthotics would be no better than the SOLE insoles. After one injection and daily exercises, she is now back on her feet.


SOLE footbeds

Suffering from plantar fasciitis, dealing with huge pain in my heel, until I discovered SOLE footbeds. Got a new pair of boots, the insoles lifted my arch, felt so much better and continues to do so. Incredible incentives on the website and I have recommended them to four of my friends who have purchased them. I have also gotten a second pair for myself. Everyone raves about them. My feet feel better everyday, thank you so much


My Daily Soles

I put soles into just about every pair of shoes I wear because they’ve helped me totally get rid of with chronic ankle/instep and leg pain. The Active Medium are perfect for my day-to-day shoes that I use to walk to and from work.


Perfect Soles for my winter boots!

I put Soles into just about every pair of shoes I wear, and they have helped me totally get rid of chronic ankle/instep and leg pain. I was thrilled to find these wool soles, cozy and perfect for my winter boots!


Game changer

These inserts are the best I have found. All of the SOLE met pad versions have made walking a pleasure for me after years of searching for pain relief.


Excellent Product

As someone who occasionally suffered from foot pain, I needed a more sustainable solution than prescription orthotics that need routine replacement at a very high price. While perhaps not as precise in foot correction as a customized orthotic, the SOLE Active Medium was a perfect solution for me. A very reasonable price for an excellent product by an outstanding, thoughtful company. I can highly recommend these insoles for anyone needing greater support or an alternative to overpriced orthotics. They resolved my foot pain issues and I'm a happy customer for life.


Perfect for flat foot

I have flat feet and this footbed helped me to reduce the pain while wearing for long periods of time. I recommend this footbed as it has microbial and warm wool properties as well as the arch support.


Kickass Insoles

I was originally diagnosed with a fallen arch three weeks before a planned 5 day hike on the Camino in northern Spain. I was new to SOLE insoles but I completed the 120km hike with no knee pain at all. Recently I developed a metatarsal issue and my pedorthist added a little egg shaped bump to reduce the impact in the affected area. Then I ordered these new Met Pad insoles and they are a joy to walk and hike in. Cannot live without them!! Great company and customer service too!! Thanks SOLE!


Fixed my feet

I was a little skeptical for the price, but I was pleasantly surprised. My arches were collapsed from years of flat insoles, so my feet were pretty sore the first couple times I used these. But after a week or so, the pain went away and my feet straightened out. I now can walk and stand for hours without foot pain.


Plantar Fasciitis Relief

I’ve had to deal with plantar fasciitis for years and even purchased expensive orthopedic inserts for $400 a piece. But the condition was never relieved. Always searching for something that worked I stumbled onto the SOLE inserts page. Within a few months of wearing these inserts (Active Thick with met pad) I finally starting feeling relief. Now after a few months of wearing these inserts I can say I have no more plantar fasciitis pain. I ended up buying a pair for all of my shoes so I didn’t need to keep taking them out and putting them in other shoes. Thank you SOLE. For the first time in 7 years my feet have no pain.


LOVE LOVE LOVE!

I can not write enough good things about my SOLE sandals! They are so comfortable and I no longer have back pain when I wear them. I actually love the men's sandals more but only because the straps are a bit looser than the women's and my foot isn't wide but more rounded on the top. I even have my family buying them and loving them! :)


Absolutely worth it

I had an old pair of SOLE from high school (10+ years ago) that I forgot about. More recently, I'd been experiencing sinus tarsi pain from running/overuse that persisted despite PT, cortisone, and other non-surgical treatments. I decided to dig up the old insoles, and after wearing them for about two weeks, couldn't believe the difference. I decided to buy a second pair so that I could rotate them between runnings shoes and regular street-shoes. Overall, wearing them consistently has probably cut my pain down to 10% of what it was originally. They are true to size and fit into my shoes no problem. I wish I had started wearing them sooner (or never stopped wearing the pair I got in high school)!


Great for golf

Great insole for my golf shoes. I walk the course and these help support my high arches for a pain free round. Great product and value.


Got rid of Metatarsal Pain

Have off and on metatarsal pain and had gotten away from wearing insoles for a bit. Then I started in on a hiking challenge and soon my metatarsal pain returned. Ordered a new set of these and instantly it felt better and after a couple days I was basically pain free. These fit shoes perfectly, have great arch support and you can trim them if needed. Highly recommend!


Great for your feet!

Love the flip as much as my inserts, I wear them around the house when I don't want shoes on, and they are helping my foot/plantar fasciitis pain tremendously. Besides the pain relief, they look great, can't wait to wear them this summer on the beach!


Women’s Mendocino slide support

Very comfortable fit. Purchased to help relieve foot and lower back pain. Works great, full support sandals that are adjustable. Thank you SOLE for your support!


Every Pair of Shoes

I have a very high arches, arthritis in my feet and a tendency to get plantar fasciitis. I have to wear innersoles in my shoes all the time. I have used SOLE for years. They give me the best support and prevent any foot pain. Grateful.


Great Insole!!!

This insole has been a big part of me getting back to normal after some bad heel pain. Sometimes what seems like plantar fasciitis is nerve irritation. That was the case for me and the inserts I had been using since 2009 were irritating the nerve, I started working these inserts into my rotation in mid October. It wasn't long before I relied mostly on these. I have high arches and the Dr. tells me that can give me heel and forefoot pain. These inserts cover all the bases. Now I am on my feet again most of the day and enjoying walks around my village. Next season, I will be hiking again!


Great Insole

I have been using inserts for decades. I have low arches. I have tried MANY different products including $500 custom orthotics. I am also a runner. 20-25 miles per week. Expensive customs wear out. Not unlike any other. It can become a money drain. Off the shelf insoles from various suppliers are very generic. Too spongy, not light weight, not enough arch support and wear out quickly. A friend passed along to me a recommendation from his podiatrist. "SOLE" insoles. I looked over a lot of info from the SOLE website as well as from other sources and decided to try the SOLE Active Medium. SOLE provides a wide variety of insoles, as well as other products, to suit MANY different needs and foot and body designs. This alone separates SOLE from other offerings. It is also very obvious that they have done their due diligence on R&D and have included some very smart and experienced people into the works to develop products for a wide dynamic of people and purposes. I have low arches and a knee that has had cartilage repair and a torn stretched to useless ACL. (Skiing injuries from my youth). The soles obviously won't repair these things but provide support and alignment that allow me to run comfortably and vigorously without pain. I bought my first pair, used them for about 2 months and then bought another pair. All total I have been on them for about 5 months now. I also played Hockey for decades. Skate providers went away from traditional leather outer shells quite a few years ago and adopted moldable outer shells. You warm up the skate in an oven, quickly put them on, lace them up tight and the skate adopts the shape of your foot. Providing a very custom fit. It took a minute but once I got used to them I fell in love with the technology. The EVA base in the Active Mediums is very much similar. I did not put them in the oven I just put them in my shoe and wore them to shape. It took running on them about 10 times until they formed to fit. This wear in period was a bit uncomfortable in the beginning but since then they have been awesome... Now they fit great and are beyond comfortable. They are super supportive, lightweight, and I can trust them to be perfectly in place with every stride. I love the product, I love the price point. Customer service has been excellent. I am absolutely a SOLE customer for life. You might think that I am just a shill for SOLE who is being somehow compensated. I assure you that I am NOT. I'm a very satisfied customer who is simply illustrating my experience with their product. This is a product that I truly need and very much appreciate. I am 61 years old. A life long athlete. This product allows me to continue to enjoy training and competitive athletics... Priceless.... Thank you SOLE


Great support

I have very high arches, narrow feet and plantar fasciitis. I gave been told I am high risk for collapsed arches, told that's very painful, and have been going to physiotherapy for foot and related knee pain. Custom orthotics were quoted at $300 with Insurance only covering maximum 50%. I thought I'd give these a try first! I did not heat fit them as I was worried about getting it right, instead choosing to fit them by wearing. First few days were an eye opener, my toes clenched and I was uncomfortable wearing them for long periods if time. 2-3 hours at once was enough. I am on my feet, running after kids all day at work so I needed more support than drugstore insoles. After wearing them for a week my feet felt so much better at the end of the day! I really needed the extra arch support and my feet have relaxed, no more toe clenching! I will be getting another set for my ski boots and anticipate a much more comfortable downhill ski season this year. 100% would recommend trying these before getting expensive orthotics if you have high arches.


Made a huge difference

I had tried every non surgical / non drug solution for my planter fasciitis without success. I tried SOLE fully expecting it to not to make much of a difference but I was surprised. SOLE has reduced my foot pain by at least 75%. I would say that is a huge win. I was disappointed that the mediums wouldn't work in some of my shoes and so I ordered some thins and the problem is solved. I am totally pleased with my experience with SOLE


THESE WORK

I could not be more happy with both the price and the overall performance of SOLE inserts. I have had issues with my plantar fasciitis for years that have now produced heel spurs. I am close to needing surgery and as a PE teacher and coach I'm on my feet all day! I had custom-made orthotics that just were not helping me get through the day. An athletic trainer friend told me about SOLE. I didn't believe her that at $50- a pair they would work. I was wrong! I noticed a difference after 2 days. I no longer get shooting pain up my leg from my arch issues. I have two pairs of sneakers with SOLE inserts and rotate my shoes daily. What a difference! I have tried everything, trust me, these work! -Jen S. Albany NY PE Teacher and Coach


Foot saver!

I have suffered for a year with plantar fasciitis, and wasn't aware of these inserts until my daughter suggested I give them a try. What a relief! The support they give has remedied my pain and I can now walk distances never considered prior. I am in process of now ordering inserts for all my footwear, they are a lifesaver!


Great product

I am a very active person who needs arch support. I had special orthodics and they were uncomfortable and painful to use. I tried SOLE Active medium a year ago and it made a great difference. The Met Pad is slightly different than SOLE Med but both work well.


Game changer

I have genetic flat feet. I'm 44, and have lived the "strenuous life." Very active - hiker, power lifter, stone mason, former Marine. Over the last 4 years I've developed pttd, and over the last 5 months it's gotten very painful. As someone who can usually physically do whatever I want, having to avoid simple things like stairs has been very difficult physically and mentally. I have tried lace up ankle wrap braces, custom rigid orthotics that cost 1000.00 dollars, special shoes, and been religious about foot strengthening- they all sort of work, but there's always some pain. I have routinely been told "otc" orthotics aren't effective. Regardless on a whim I bought a pair of SOLE insoles, and after I put them in my gym shoes -INSTANTLY - the pain went away almost completely. I bought a second pair for my Danner hiking/work boots, with the same result. I can't wrap my brain around how there can be such an immediate dramatic change, but running up and down my stairs without a second thought or wincing in pain is absolutely amazing. I haven't worn them long, but they seem durable. I hope they hold up, though for this level of regained mobility, I'd buy a new pair every month if I had to. My hope is, as they are clearly relieving the strain on my tibial tendon and over pronation, over time with continued wear and foot strengthening I can reverse some of the damage done.


I think it's working!

I believe these insoles are helping with my metatarsal pain. I have a nerve that is bothering me and impeding my ability to walk. With these soles, I can still enjoy walking because of the excellent support they give my feet. I have been using them for at least a month now and need to put them in every pair of shoes I own.


Relieving pain

My podiatrist recommended this for metatarsalgia. It's relieving the pain and discomfort. I also rested for a month and cut back on the running mileage. The situation is definitely improving, and I know this process will take awhile. The arch support also seems better than my previous insoles. Will be buying more of these.


Life-changing

Before using these inserts, my feet hurt every day, all day long. After a few days of using these inserts, I have zero foot pain. Truly life-changing.


Heaven

I bought these for my grandson who is 12 and his achilles hurt every day all day even if not moving. After the first day he wore them the pain was gone. Thanks to my father for telling me to try them. He has been wearing them for a while now as well. Will definitely be buying more.


Success

I bought these because I have metatarsalgia. They are very comfortable. My pain disappeared quickly and I have not looked back. My gratitude and highest recommendation to SOLE on a high quality product that does what it advertises.


Del Mar Sport Flip

The flip has a metatarsal cushion which definitely improves my comfort. I experienced pain in the metatarsal area of my foot and the flip resolves this issue.


Best slippers

I have previously used Superfeet, and custom orthotics. I tried SOLE, and found that they are as good or better than even the customs. As I am into my 50's, my arches have fallen, and my feet hurt. Occasional bouts of plantar fasciitis also cause me grief. I have put SOLEs in most of my shoes/boots. Depending on the fit of the boot, I have used thin to thick SOLEs with great success, and even improved fit. I also bought "slippers", the SOLE flip flops that I wear in the house as much as I can remember to. These made a huge difference in my foot pain, or lack of. Highly recommend to ease your foot pain.


Met pad

I have used SOLE insoles for years. The met pad is a awesome, a well needed touch to relive pain in the ball of your feet


Great footbed

Great inserts! I have been wearing them now for a month or more. My hard orthotics were uncomfortable. I wasn't able to stand for long periods, which my job requires. My feet were always tired and sore at the end of the day. These are very comfortable and my chronic foot pain has diminished significantly. It's like wearing the right shoe with the right amount arch support. They fit perfectly into any shoe. My old orthotics were very wide and stuck out from my instep stretching the shoe. These basically replace the shoe's original foot bed. I wear a 9.5 shoe and bought a size 9. i will be buying another pair for my hiking shoes but will get a size 10. I can feel the end of the insert in my sneakers. It doesn't bother me or cause any pain but I will get a size bigger and trim if need be. Price is right too considering the price of hard orthotics.


Really improves my day in work boots

I was referred to try non-Rx insoles for plantar fasciitis. Started with the less aggressive ‘Work’ soles. After a while felt I could go with the higher arch of the ‘Active’. Heat-molded them this time. Even less heal pain with these. Can go all day with my feet in work boots. Ordering another pair.


10/10 recommend

Outstanding product I've had plantars fasciitis for years. I stand on hard concrete at work all day and within the first week I could tell the pain and fatigue going away. I've had them maybe 2 months will definitely be buying more. Love the cork and the price is definitely fair as well


Wonderful

They work! They fit into all of my shoes and I no longer have pain from plantar fasciitis! I love the fact that they are made from a renewable product. I will be buying more of these!!


The best insoles available

These are the best insoles available anywhere. I started out using the SOLE DK Signature insoles and switched to these when they were discontinued. All of my SOLE insoles have been great, but these are my favorites. I have them in all of my shoes, boots and running shoes. Since I switched to SOLE from Superfeet I’ve had no more issues with plantar fasciitis, and no foot pain or fatigue. They aren’t cheap but they are worth every penny. Try them. You’ll be glad you did.


Immediate Results

The SOLE insert with met pad has really eliminated my heel and foot pain. I could see a difference the day I put it on. That achy heel and painful feet feeling is gone. Thank you SOLE.


Pain Relief!

SOLE was recommended to me by a friend, after confiding in her about my recent diagnosis of plantar fasciitis. I purchased these to wear around the house to help with the pain, and they have been life changing! Finally I have supportive, perfect fitting sandals that have made walking painless and has helped me make great progress in healing! Thank you SOLE!


Supportive Sandals

I had foot surgery 3 years ago and have been wearing SOLE insoles ever since. This is not your regular flip flop. The sandals have excellent support and look good too. I can wear them all day and have no pain on my feet.


SOLE inserts

Three family members use the SOLE medium in our sneakers, we've had them for at least 3 years. I had heel pain and they were recommended by a Doctor. Since using the SOLE inserts I no longer have any pain. They are comfortable and fit well. I certainly will keep using them, as will my husband and son. Thank you, Cheryl


Worth the purchase

I have collapsed arches from pregnancy and these insoles help a lot to support my arches and relieve pain and discomfort while I get back into shape. Glad I brought these and going to purchase more.


Game changer

I have been wearing the Performance Wide Medium in my work shoes for over a month now, and they have helped my foot pain at the end of the day. I am 57 years old and average about 15000 steps a shift, so I needed the help. The only drawback is this model does make a significant weight increase to the shoe. I just put my Active Wide Medium into my New Balance walking shoes. Within my first walk I knew this was a massive improvement to the performance of these shoes. They give the same feel as the thick model, without taking away from the shoe’s cushioning and do not add a noticeable amount of weight. I am buying 2 more pairs right away. If you are looking to try SOLE, I think that the Active Medium is the best place to start.


Best sandals ever!

These are the best sandals I have ever worn. I wear them all day everyday (indoors in winter). Because of these sandals, I don’t have pain in my arches, Achilles or calves (which I usually do). The material is amazing, not sweaty or hot, and they handle water like a dream! I’ve worn this model of sandal for over 6 years and will continue to repurchase them as long as possible.


Sturdy and Looks Great!

I recently bought my second pair of Mateo Sport Slides. I love the comfort and support these sandals offer, and they look great, too. My first pair lasted over two years of wear (almost daily 8 months out of the year), being hosed off and tossed in the wash machine a couple of times because they were mucked up while I worked in the garden. These sandals are a value given how sturdy they are while looking fashionable while eliminating my back pain.


Best flip ever

I have high arches and suffer from severe nerve pain in both feet. Since I started wearing SOLE Catalina Sport flips 10 years ago, my pain has disappeared. I put them on as soon as I get out of bed and wear them all day when I can. I have different shoes for work and walking but I have worn my SOLE flips on my hour long walk in the morning and they are great. They mold to your feet and provide firm but comfortable support to your arch. They are very well made and last forever. The only reason I have purchased new ones is because I wanted a new color or I got my white ones really dirty doing yard work. I still wear my first pair purchased in 2010. I hope they expand their line into athletic shoes because they are a great company with great products. I called customer service because they were only carrying black. They explained the supply chain issues they were experiencing and then they sent me an email months later letting me know they had new colors in stock and gave me a coupon to use. Outstanding customer service.


Fantastic!!!!

The SOLE Thin with metpad has been a game changer for me!! I’m a pronator who experienced back and hip pain when walking. I’ve tried every shoe you can imagine with no sustained relief. The SOLE Thin insert with the metpad has made a HUGE difference in resolving pain issues. I definitely will be ordering more. Thanks SOLE!!!!!!


smiling feet

I needed quality XL size insoles to stop my foot pain. SOLE was a home run for me. Easy to buy and exactly what I needed. Life is good when you find a company that helps supply what you need without a hassle. My feet thank me everyday.


Foot Pain

Occasional foot pain was bothering me. I puchased the insole and it has helped tremendously. I can now enjoy golf and long walks with no discomfort


Metatarsal Pad insoles

I bought this product because I had pain on the ball of my foot and the Dr. Suggested a metatarsal pad insole. I have been able to hike again without pain. I am so thankful I bought these! My runner is size 7 and the insole is a size 6 and fits perfectly into my runners and even into my Toms.


Game changer

After not being able to run for months this year due to the dreaded neuroma, I am excited to say I am running pain free. I couldn’t understand why numerous pairs of shoes did not eliminate the pain. Odd to say, it’s not about the shoe - but more about the sole! The soles fit perfectly in my shoes, no blisters, just ready to go. I love the cork material, a sustainable product, and a quality product too!


Good for plantar fascia

I have diagnosed plantar fasciitis in my right foot. Especially, I have heel spurs. I have used two different brand footbeds (Dr. Scholl's and Trek Support) for my injury. My PT specialist suggested putting a SOLE brand footbed. When I put on it in my regular shoes and wear it, it gave pressure on my foot arch a lot and felt really different immediately. It did not give me any pain in my heel spur. I used it only for seven days. So far, it is really positive. I just ordered three more to put in my all shoes (two Thin for tennis shoes, one Medium for working shoes).


Comfortable!

Love the Bajas. Have 3 pairs of them and find them to be the best fitting and most comfortable of all my SOLE flips (have 9 pairs total of various models). I have fallen arches, plantar fasciitis and wear orthotics. I can wear SOLE all day without pain. Have got 3 pairs for my husband and a pair for my sister too!


Relief

I was recently in a lot of foot pain at the ball of my foot and was informed by doctor that it was matatarsal and to see a foot specialist. Without medical coverage this can cost a min of 500$ for appointment and orthotics… I found this company and decided to try them… I get a lot of relief from my Active Medium with met pad insoles and would highly recommend them!!


Everyone needs it.

Great product, Fits my needs for the arch support, eliminating knee pain. I actually got 2 pairs: one I use at home and one is always with me.


No pain anymore

These are the ONLY flips I can wear. I have problem feet /back surgery/osteoporosis and I have no pain in these flips !! The best.


wearing for years

I used the Active Thick for work for about 6 years for work shoes as a server and in winter boots, now I use them for walking shoes too. I get pain in my heel when I don't have enough cushion so I like these best for walking in, especially for long periods. With the right shoes I can walk for many hours with no pain, even on harder surfaces. Not as good as the Medium for running in because they are more rigid, but much better for when I'm not running. I need to size up tight-fitting shoes by a half size to allow these to fit as my usual size 9 runners made me feel like I was losing circulation with these in them but feels great with a 9.5. My boots still fit them fine with a 9. Immediate improvement when switching to a fresh set and then gets better in the next couple wears as it molds to the foot.


So comfy, even for "hard-to-fit" feet

These flip flops are amazing! It's my second pair (in a different color). They take a couple days to get used to the support, but it's just what I need! My feet are VERY difficult to find sandals or shoes for. A bunion on 1 foot plus high-aches. My feet hurt everyday. Not saying these completely alleviate the pain, but they greatly reduce it! Thank you, SOLE. I'm a convert!!


Love these shoes!

These are great supportive shoes for everyday. They are very comfortable and light. You wouldn’t think you are wearing supportive flip flops they are just like regular everyday shoes - but they stop foot pain and plantar fasciitis. These are the only flip flops I wear and have worn for several years. Definitely worth the money!


Thanks SOLE!

The Mateo Sport Slide is very comfortable and is helping my foot pain on the balls of my feet. I've been wearing them much of the day for about a month. It fits pretty well, though it's a bit long for my foot. I usually wear a size 8. It's light, which is nice, so my feet don't get tired when wearing them. I would like it to be available in other colours though, especially a light, white or cream colour for the summer months. Thanks SOLE!


Solved my knee pain.

The SOLE products were recommended by my physiotherapist for pain in the knee and the ankle. Not only do I have the insoles, I have 2 pairs of slides and I find them most comfortable and so convenient to wear both in the summer and in the winter inside.


Great inserts!

These things are outstanding. I wish I had discovered them years ago. They allow me to run longer distances and with less fatigue and pain. They are also very well made and durable.


Everyone need it.

Great product, Fits my needs for the arch support, eliminating knee pain. I actually got 2 pairs: one I use at home and one is always with me.


No pain anymore

These are the ONLY flips I can wear. I have problem feet /back surgery/osteoporosis and I have no pain in these flips !! The Best


Sooooo comfortable!

Comfort and support in one! I wear these inside from when I wake up to when I go to bed. Helps with my lower back, knee, and ankle pain. I can’t live without them!!!!


Awesome product

The Active Thin insoles are incredibly useful for me. I started to use them 7 years ago after a piece of advice from a podiatrist as I am having a mild flat-foot and I was getting sole pain after walking or running. Since I used them, my problem disappeared completely. I am using them in all my shoes, whether classic ones or sports ones. I usually remove the original footbed and replace them with my SOLE insoles and once they are in place, I am comfortable with no walking issue. I did not have to mould them as I believe they should maintain their original curve to support the foot arch. At least this worked for me. I have bought 8 pairs up till now to cover all my shoes. Highly recommended product.


Great support and comfort!

I had pain in my foot for years. Nothing seemed to help it until my doctor recommended this insert. I wear them for every workout, and walking and hiking. My foot no longer hurts. I recommend them highly!


Helps My Plantar Fasciitis

I recently bought my second pair of SOLE Active Thick insoles. Plantar fasciitis causes me a lot of pain in my right heel. Along with proper stretching and ice, supportive and well-cushioned insoles help keep discomfort at bay. The thinner SOLE insoles support my foot in the proper position to avoid trouble, but these are even better because they cushion that tender area that gets battered with every step. I just wish I had a pair for every pair of shoes I own!


comfortable

I was pleased to find these Catalina sandals that also can provide the metatarsal support recommended to me by podiatrist this summer when experiencing foot pain. Found these to be very comfortable, enjoyed just slipping them on first thing in the am and hanging out with them. Had a momentary issue with strap rubbing one area, didn't wear for a few days, and now just fine. So glad to have a supportive option for summer wear.


Great insoles!

I got my SOLE insoles recently and love them! They help reduce the leg and knee pain I was getting from walking and hiking, and now I don’t go out without them.


Great for athletic shoes

I bought performance insoles recently to add to my other insoles . They provide excellent support helping to keep planter fasciitis and Achilles pain at bay. I have these insoles in my crossfit, tennis and running shoes. My athletic shoes always fit great with the insoles inserted. I go up a half size in shoes for a better fit.


great support for tired, achy feet

I bought a pair of SOLE flip flops years ago at the office where I got fitted for orthotics and wore them everywhere until they finally wore out. I wear orthotics in my shoes for bunions and back pain. I ordered 3 pairs of SOLE flip flops recently as I wear them for house shoes as they are far more comfortable than anything else I have worn. They look nice, are so comfortable that I look forward to putting them on after walking 18 holes at the golf course. The fact that they are made from algae blooms make me even feel better about my purchase.


Great for athletic shoes

I bought Performance insoles recently to add to my other insoles . They provide excellent support helping to keep planter fasciitis and Achilles pain at bay. I have these insoles in my crossfit, tennis and running shoes. My athletic shoes always fit great with the insoles inserted. I go up a half size in shoes for a better fit.


Restaurant worker

I wear these for work and I stand for long hours. It will form to your feet but still provides the support. The material is good too!! Durable material and cool designs! Would recommend the met pad for problematic foot people like myself!! It helped with the other leg pains bad support caused to knees, ankles, or hips.


These Work!

Super. I will definately buy another pair. These orthotics fit perfectly into my running shoes. I didn't even need to adjust them! I have recommended this product to several people already. It has relieved the pain I had which was related to a bunion forming. I can wear them all day and my feet feel great after wearing them.


Changed Everything

Attn: Fellow foot pain sufferers! I have for too many years, purchased prescribed shoe inserts at the cost of $300/pair plus and they never seemed to change the game. Let's face it, your feet grow and the prescribed inserts are supposed to be replaced every two years. That's $150/year for not much gain on the pain. I was just about to replace a pair (now $400 pandemic price) when I happened to walk into an REI store and was looking at shoes and talking about my feet and the salesperson recommended SOLE Performance. I will never buy another prescribed insert, full stop. My shoes feel completely different now. From the moment I pulled these warmed inserts from the oven and slipped them into my work boots I knew, this was/is the answer and at $60/pair a tremendous savings. After the oven treatment they formed to my feet and offered instant comfort, arch support and my general foot pain is diminished to an amazing degree. I now have 4 pairs in different shoes and could not be happier. At this price point I no longer have to switch one pair from shoe to shoe, I can now just slip on a pair and walk out the door. The comfort, form fit and sense that my feet are being hugged is invaluable, add to that I am recycling cork and it's a win all the way around. Thank you SOLE and REI salesperson for a life changing moment..


Customer - on my feet 12- hours a day!!

Had horrible pain in my heel-(tried everything) went to Physical Therapy and he recommended these. The best insole ever- have had about a month and from day one- so comfy-awesome insoles- will be ordering more really soon.


Just what I needed

I have very flat feet and tried out these books to help with my walking and some pain I have in my left ankle. I've had these for about a month and wear them most days and they've really helped in how I walk and how my feet and ankles feel. The leather is very stiff and has taken a while to soften up, and it rubbed against my legs a lot at first. But besides this, I'm very pleased with these boots.


Life saving insole

Love this insole. I’ve got a bad case of metatarsalagia and have been on the hunt for non-surgical relief without having to completely replace my sneakers, dress shoes, casual shoes, boots, running shoes and cycling shoes. This insole solved that problem. Easy to swap between shoes but always providing the net relief I need. I love the higher heel cup, the moment you put it in the shoe and lace it up you can feel your heel supported and hugged without being too tight. I cannot recommend the Active Medium with met pad enough!! If you have foot pain, pick a set up and watch the pain become more manageable and hopefully go away!


Love my insoles !

I was experiencing a lot of pain in the balls of my feet after months of long hours on my feet in steel toe work boots. Due to covid 19 I have been unable to see my doctor so I took it upon myself to do some research which in which it was apparent I needed insoles with met pads so I order the active thick with met pads and they have made all the difference in the world. I would highly recommend these insoles :)


Awesome flips

This is my second pair; I have high arches the the sport flip allows me to walk without pain.


Great for Morton’s neuroma

I was hesitant buying the footbed with the built-in met pad in case the pad wasn’t large enough or in the right place for my Morton’s neuroma. I am happy to report that the built-in pads are just right, and I can wear the footbed with no pain. They also fit my shoes perfectly.


Great pads

I now have 3 pairs of these for my shoes and 2 pairs for my husband. These are fantastic relief for foot pain, very comfortable and hold your foot in place without movement


Wonderful

SOLE insoles are the only thing that have helped my plantar fasciitis. I have been using them—mainly the Active Thick—in all of my shoes for over a year now. I highly recommend them to anyone with foot pain.


Amazing Foot Support

My first pair of cork footbeds. I put them in my Rockports and have an amazing combination of foot support. I also wear the SOLE footbeds in my Dunnam Battery Park Shoes to help keep the pain away. I love them and absolutely recommend them.


Great option

My experience of getting and trying these insoles was exemplary. They do not work for me. I have flat feet and am having trouble with metatarsal pain. The purchase through refund was completely painless - you can't go wrong to give them a try. The insoles appear to be very well made and they fit surprisingly well into my wide toe box zero drop footwear.


Living Pain Free

I suffer with plantars fasciitis and as long as I wear these insoles with met pad support, my foot pain is gone. I have been using SOLE insoles for 4-5 years. They are great in any of my shoes. They fit perfectly and are so comfortable. I don't even notice them in my shoes. You have nothing to lose except for the pain! I highly recommend buying these insoles for anyone with foot pain or even if you don't - an ounce of prevention is worth a pound of cure!


Helps a lot

Been using my insole now for a few weeks and it has helped a lot with my planter fasciitis. I do a lot of walking and it has been quite painful lately and I needed to try something to help with the pain. These have been amazing and I have now ordered a pair for all my hikers and work boots.


Awesome flippy floppy’s

These are by far the most comfortable sandals in the world. I left them for a few other pairs that just didn’t live up, and had me crawling back for a new pair of SOLEs. The have a ton of support, which takes away any of my lower back pain when standing or walking around all day. I’d highly recommend them!


Best insoles!!

I have been using SOLEs for the past six years and they are the best insole! I have them just about every pair of shoes I have. They helped with my knee pain and extend out the time until I needed knee surgery again. The cork makes the insole very comfortable.


Great product!

These are my favorite insoles ever. The only product that relieves my plantar fasciitis pain. Thanks SOLE!


Purchased for Son w/ Severs

I purchased these for my son who has been dealing with Severs for a long time now. He said they seem to help lesson the pain and he does not complain about his feet hurting after participating in various activities as often as he did before wearing the insoles.


Great Product

I have noticed vast improvement with my Achilles pain after using my SOLE inserts!


Good quality, thick and supportive sole

I have been wearing these Active Thick insoles for about 5 years now. They're my go to. I work on concrete floors in a retail setting so it's extremely hard on shoes. But these are amazing. I used to pay upwards of 400 dolllars for custom fit orthotics but tried these at a fraction of the cost and honestly, they last longer than my orthotics did. They offer amazing support and if you suffer from foot pain, or plantar faciitis, trust me and try these. You will not regret it. I recommend the Active Thick insoles as I have tried 3 other types of thinner ones. These ones just feel better. I tried the met pad ones this time as I usually get the ones without and I love them honestly. Will definitely buy again!


Knee pain

I bought this sandal because of knee and heel pain. I originally purchased a pair from my physiotherapy office, helped with Plantars Fasciitis. Now with having both knees needing replaced and heel tendinitis. The podiatrist suggested a sandal with a wedge and good support. I only wear sandals all year round and need to replace my indoor ones. I tried so many orthopedic sandals and these once were the best. I even ordered the mules and another sandal. Love the footbed, can get wet and still like brand new.


Can hike forever!

I bought the Active Thick with Met Pad insoles to use in my hiking boots. We do lots of hiking around where we live and also in the mountains and I always suffer from sore feet and can never do two days in a row. After putting these insoles in my hiking boots, I can hike for several hours and getting out the next day is no problem - I have no pain from the day before. I have bunions and mortons neuroma and these insoles have taken away the pain I used to have!


No more foot pain

I put the Active Medium with Met Pad in my indoor workout shoes to see if it helped with my foot pain and occasional numbness. It took a few days to get used to them as my foot was forming them but after that - they have worked great. I no longer dread doing my indoor workout! I have no more pain in my feet.


Walking on Clouds

If you want to feel like you are "walking on clouds".....this is the flip flop for you. I completely forgot I had foot pain(corns) when I slid into these shoes. Soft, flexible with just enough form....heaven. Wore them for 2 hours the first time and the next day for 6 hours....now that's comfortable. The soft "spongy" form fitting base provides all day comfort. I wear them as slippers indoors and sandals outdoors. This is my 4th pair of SOLE Flips and I love them.


I Live In These Things

My wife bought me my first pair in 2014 for Mexico and I wore them almost every day until they wore out in 2021. As soon as I got home from work they went on and my back started feeling better right away. I stopped working in 2016 so they got constant use after that. I swear by them! They really help my back pain, sometimes completely, and are so comfortable. They improve circulation in my feet and eliminated leg cramps after exercise. I even walk my dog 2-3km each day in these unless it’s raining (I have SOLE insoles in my walking shoes too) but then they go back on as soon as I get home. My new pair are almost exactly the same and are molding to my feet nicely. I hope they last as long and work as well as the first pair!


SOLE arch support insoles

One foot has a fallen arch as the result of an ankle injury a few months back. It was suggested to me by an athletic trainer to try the SOLE product before going the route of seeing a foot doctor. This might mitigate the pain in my ankle and across the top of my foot, and on the inside of my foot. There was also considerable swelling on the ball of the foot causing some minor numbness. I have been wearing this product for a month or so and can attest to the fact that the pain is negligible and most days the swelling is much decreased, which also lessens the numbness. It is by far the best insole I have ever used...very comfortable. In fact, I am going to order two more pairs for other shoes. Once you warm the insole, slide it into a pair of shoes, and step into the shoe, the insole is definitely shaped to your foot but also then seems to be shoe specific. Thank you for making such a good and affordable product.


So wonderful to be able to wear flip flops again

Having problems with my back and with plantar fasciitis, I hike and have five acres to look after. So back and foot pain was really hard to deal with. Years ago I had got my first pair of SOLE footbeds for pronation and they fixed my pronation which in turn ended my knee pain which threatened to end my hiking. I have a lot of faith in the SOLE product,. Now SOLE is first place I look when I have problems. Two days ago I climbed crossover pass almost 2000 meters of gain 20 km with SOLE inserts and my body feels fine today, I wear the flip flops around the property I am constantly gardening, mowing, pruning, etc and I feel great, by the way I am in my 70’s . Thanks to SOLE I don’t have to slow down


Great product, Narrow

I really love these insoles, however, even though I ordered the right size they aren"t wide enough in the toe portion of my shoe and I often find my toe slipping off the side of the insole which causes some discomfort. The insole itself however has greatly balance out other pain that I was previously experiencing. I recommend ordering a larger size and trimming down if you have wider shoes or feet. otherwise great product. I've been wearing for a few months now with improved walking distance every day.


Like magic

My son's feet were hurting really bad after track season started and we were referred to a foot specialist who suggested SOLE. So glad he did because within one day of using Sole, my son was able to run again without much pain. We have only using SOLE for about 6-7 months and just had to buy a 2nd set but my son loves them as he has no pain when using these!!


No Problem

I would get discomfort and pain after standing all day for work. Since I started wearing SOLE Softec Ultra liners, I don't notice my feet at all. Not having to worry about foot pain is great!


Perfect for my work shoes!

I’m a paramedic on a busy 911 service so I’m on my feet a lot. I purchased these for my work shoes because I was having horrible left foot pain to the point I was wondering if I had a stress fracture and needed to see a doctor. I placed these in my shoes as soon as they arrived and the difference has been phenomenal! I no longer have pain. I believe a lot of my issue was coming from a lack of support for my arches and these insoles provide the missing link. I wouldn’t be mad if it was slightly more “cushy,” but it’s great support and I love that I’m not in pain anymore. Thank you for helping me take care of my feet!


Huge improvement

I got these footbeds because I have incredibly flat feet and I get a lot of foot pain on my road bike. These are perfect! They give just the right amount of support and cushion. My knees track straight now instead of pronating. I'm using these in Shimano RC9 shoes and they fit perfectly.

Wayne Earl Thomas


Most Comfortable Sandals

I have had problems with foot pain for years and the SOLE products has brought me much relief. I have 4 pairs of SOLE slides and unless it is snowing or unless I am going to church - I am wearing them. I use them on dry land and at the pool. Thank you


Husband was skeptical and now loves them

I already love this brand but my husband was skeptical. He was having knee pain with his new expensive work boots and wanted to buy another pair so I ordered him these inserts and he's great. Knee pain is gone and now he loves them.


Walking on air

Lifestyle Medium SOLES: I purchased these SOLES a few months ago since I have a flat arch and recurring heel pain. The medium support gives me enough room to wear with dress shoes or active wear, and the sole leather color blends well with almost any color of shoe. It fits like a glove, especially after molding the sole to fit my arch. It is support without effort, like walking on air, and I will probably be fitting my other shoes with more of these ...


Combining Firm Support & Comfort

The Active Medium Met Pad SOLES are great. Firm, comfortable support with underpinning touchpoints throughout the sole of my feet. I use it mostly for recreational footwear since I have flat arch and pain develops with daily walks. But not anymore ! I am considering getting the thicker version for longer walks & hikes. l like smooth material, even without socks you won't know you're wearing them. Overall, great support & comfort.


Great flip flops

Great flip flop works well. It solved any arch pains I had I’ve been using SOLE products for the last 6 years very comfortable


Incredible Flips

My first SOLE flips were recommended by a local orthopedic store to help with my insole and heel pain. I wore those steady each summer for 6 years. I’ve had these for the summer of 2021 and they are as awesome as the last ones. Raised arches, comfortable fit and long life is why I bought more. Well worth the investment.


Catalina flip flops

I bought these flip flops as I have heel spurs and was in a lot of pain when walking. Have been wearing these for over a month and love the support and look of these and they fit perfect. They are well made and worth the money as I find them very comfortable and the pain in my foot has lessened so much that I wear them in the house and outdoors! I would highly recommend these for anyone suffering any foot pain,


Comfortable Sandals

I usually can't wear a flip flop style sandal, with the thong between the toes, but this sandal is very comfortable. The thong strap does not rub, and there seems to be enough support in them to prevent the pain I get from metatarsalgia. I ordered a pair for my son, and he is happy with them too.


Foot pain

These slides are comfortable, and fit true to size. They offer support and allow me to find relief from foot pain and swelling in my foot during the day. I like them so much I have one pair for inside and one for outside!


Incredible reduction I'm foot pain

The foot supports I bought are simply amazing. I work as a mechanic for heavy injection molding machines so I'm on my feet all day carrying heavy parts, driving bolts using my legs and feet for leverage and jumping and climbing onto machines. It put a lot of pressure on my feet and I would go home to pounding, swelling feet every day. After I tried these, it was instantly better with the burning pain replaced by only soreness as my feet adjusted to the mold. After about 2 weeks of my feet adjusting to the pads all my foot pain is gone and I go all week without them burning, swelling or hurting so bad they cause a limp anymore. Overall an amazing product especially for the price


Flip flops

Love this flip flop! Have bunion and metatarsal issues and this flip flop really helps me to be able to stand/walk with much less pain. I have 7 pairs of them.


Excellent foot bed

I have been using these footbeds for years now. They fit both my shoes and my feet perfectly and are very comfortable. The arch shape is exactly right for my foot and allows me to stand and walk without pain. The material used to make the footbeds is the right combination of flexible and rigid. An all around good footbeds for me.


Helped plantar fasciitis pain

I've used the SOLE inserts before and have loved them, but recently have developed new plantar fasciitis pain which the inserts did not seem to be helping as much. For my next pair I tried out the inserts with the met pad and wow did it make a difference! I actually can wake up and walk easily without pain in the morning. Highly recommend!


Game changer

These custom heat-molded insoles are by far the best product that I'm aware of for my collapsing arches and uneven pronation. In fact, a shoe expert in North Carolina recommended them when I was attempting to thru-hike the Appalachian Trail in 2016 (but was having a lot of ankle and hip pain and didn't know if I could continue). After I got SOLE insoles, I was able to backpack another 1,500 miles with none of the same pain I'd had. Now, after a few years of wear (and many more miles of use), that pair wore down and I ordered these for everyday urban use, and they're just as amazing. I feel so much relief, all the way up to my neck, when I wear these. It's well worth the few extra dollars for these. I wish more podiatrists and sports retailers knew about just how much of a game changer SOLE heat-molded insoles can be. Thank you SOLE! - Ben (Pittsburgh, PA)


Ahhhhhh!

Love these! Comfortable and good looking. Been wearing SOLE sandals over a year now and they are worth the extra price over cheap flip flops and sandals. Glad I got this flip flop style to add to my collection. The met pad makes a difference for me when it comes to alleviating foot pain from chronic osteoporosis and arthritis issues. And they wear well too. Been to the beach and all over wearing these beauties. Good quality material. True to fit. Purchased black but there were other cute color choices too.


SOLE inserts

I purchased this product after a suggestion from a podiatrist nurse recommended them. I suffer with metatarsalgia, bunions and fallen arch. I love these inserts. I was in constant pain. I had difficulty walking and standing because of the pain. With these I am pretty much pain free. I even feel relief from my back , leg and hip pain. They help align everything. Highly, highly recommend. I am on myfeet for 10 to 12 hours daily. I wish I would have had these inserts long ago. I have them in all my work shoes and also my everyday shoes. Love them!!!

Robert Wiebe


Very comfortable

I purchased these flips in June, and find them very comfortable. I wanted something I could walk into to go out to the garden, and kick off when I was done. They 're even comfortable to drive in. I have plantars faciatis and knee arthritis so I needed proper support. The cork footbed is very helpful and I am experiencing less foot and knee pain. I have even work them all day out running errands, and have much less knee pain than before.


Love SOLE products!

Excellent orthotics that help with chronic back pain, and always help if I get plantar fasciitis (from not using them). I've sworn by SOLE for the past 20 years; very comfortable from the start for my high arches. Excellent, durable products!


Quick relief

I have been using SOLE inserts for almost 2 months for planter fasciitis. I experienced immediate improvement. While the issue still remains, the pain is tolerable and getting better each day. I have now purchased several pairs to replace other inserts for the same issue several years ago. SOLE inserts really do help.


Great value, great product.

Always had issues with flat feet, requiring some form of support. These insoles were perfect for my run racing flats and immediately remedied the pain and blisters I was getting. I will be coming back for more pairs!


Thank God for SOLE

I have flat feet and mild bunions with foot/back pain relieved by orthotics. However it is hard to find flip flops that accommodate orthotics. I bought a pair of SOLE flip flops years ago and they are my go to summer shoes and will be my indoor shoes all year. The fact that they are more eco-friendly is an added bonus and I recommend these sandals to family and friends.


Awesome flips

This is my second pair; I have high arches the the sport flip allows me to walk without pain.


SOLE is number one

SOLE has delivered where others have failed. I have had foot issues for most of my life. One of my major problems is supination. Most insoles address overpronation. SOLE takes care of both. I have been using Performance Medium with Met pad (cork) for about 6 weeks. The medium works great in a pair of shoes I have that are very roomy. I then ordered 2 more pair in the Thin Performance for shoes where I needed a little more toe wiggle. My balance has improved and the achilles heel pain in my right foot is gone. I only wish I had discovered SOLE insoles years ago.


I can count on SOLE

I got my first pair of SOLE inserts maybe 10 years ago. I teach motorcycle riding, and when I do that, I'm walking about eight miles a day on pavement, and I have to wear boots. I got my first pair of SOLE inserts then, and what a difference they made. I actually felt like doing something other than sitting after teaching. A few years later I ended up with surgery for a Morton's Neuroma, and the doctor would tweak other inserts for me to use. Those worked for a little while, but I've had issues for a while with a metatarsal as a result of the surgery. Wearing any shoes that aren't made for problem feet doesn't work. Ahead of an important motorcycle event where I had to dress for the period, I purchased a pair of high top Converse, which I thought I'd wear once for the photo and that would be it. I purchased the Active Thin with Met Pad for the shoes. Perfect! I wore them throughout the week for the whole event and had no foot pain or discomfort. I never thought I would be able to wear shoes like that, but thanks to SOLE inserts, I can.


Husbands feet are happy now

I purchased these for my husband who was having pain in ball of foot. He has not had any pain in that area or his entire foot since the first day of use. He loves these insoles!


Pain relief!

My husband developed plantar fasciitis; we stopped in a local running store and the owner highly recommended the Active Thin inserts. What a difference they have made for him! It takes a few days but with the inserts, stretches and exercise his feet are so much better. When I woke up one more with my feet feeling cramped and on fire, he told me to try the same inserts. Within two days, my pain was significantly less (plus no more bare footing for me). We both have custom inserts from our foot doctor, these Active Thin inserts work so much better for us and last several months. We’re definitely sold!


Pain relief!

My husband developed plantar fasciitis; we stopped in a local running store and the owner highly recommended the Active Thin inserts. What a difference they have made for him! It takes a few days but with the inserts, stretches and exercise his feet are so much better. When I woke up one more with my feet feeling cramped and on fire, he told me to try the same inserts. Within two days, my pain was significantly less (plus no more bare footing for me). We both have custom inserts from our foot doctor, these Active Thin inserts work so much better for us and last several months. We’re definitely sold!


Significant improvement in foot pain

These sandals are great for anyone who needs a metatarsal pad for comfort. The feeling is night and day compared to standard flat sandals which caused unbearable pain. Time will tell how durable they are, but so far I am very happy with them.


Walking Freedom

I have been wearing the Sport Slide for years. I suffer from Morton’s Neuroma in both feet as well as have very low arches. I am unable to walk without pain unless I wear shoes with orthotics. The Sport Slide is very comfortable, has good support & allows me miles of pain-free walking. They last years and I will continue to buy them .


Awesome

I was having issues with my plantar fasciitis especially after spending hours on my bicycle. I decided to try the SOLE Active Thin with Met Pad. It was very easy to cut to size and mild the insoles to my feet. They seemed to be well made. I placed them in my cycling shoes. It was odd at first but I became accustomed to them. Within a few rides, I no longer experience any pain on long rides. Truly recommend.


Foot problem corrector!

I had been having bad foot pain in my big toes when I went to bed after running. I have a high arch, and the podiatrist recommended a metatarsal pad, which helped a little. After adding these insoles to my shoes, toe pain and hip pain went away. I deleted the extra metatarsal pad since these had them built in (a plus for me). Pretty great, and a surprise as I had just accepted that the pains were to be expected with my advancing age (55). I've been using the Performance Thin with Metatarsal pad for about a month now, and it took about a week for me to normalize with them. They didn't have any break in period per se, they just worked fine out of the box. Had to do a little trimming to fit my shoe exactly, but no big deal with a pair of scissors. The cork base is good, and appears to be very durable (I have plenty of cork shoes that last well). The rigid nature seemed like it would be an issue for shoe flex, but I haven't noticed anything different. Glad to be back in the happy zone and out of the pain zone!


Able to Hike Again

I started using SOLE footbeds three months ago and couldn't be happier. My bunions and flat feet used to get so painful from skiing, hiking, and long walks. I put the Active Medium with Met Pad in my shoes and never looked back. I was able to hike 20 km a day, several days in a row, with zero foot pain or discomfort. Before using these a 20 km hike would have had me in tears and out of commission for a few days. I did find the thick pad took a few days to fit properly to my foot but it was so worth it!


Super comfy, good support

My feet are impossible to find a comfortable, supportive fit for. But these sandals fit great! I have bunions and high arches. Often experience sore feet and sometimes arch cramping. When I first tried them on, they felt a little lumpy. But turns out, they are lumpy in all the right places. They provide me great support and keep my feet pain-free! My only complaint is that when my feet sweat or get wet, the sandals feel a bit slippery (where foot meets sandal, not where sandal meets the ground). Love them and highly recommend to others. Wish they came in more colors (light or dark brown, teal).


Comfortable flips

I wanted a pair of flip flops that could tolerate being worn at the beach and near water, but offered more arch support than cheap foam ones. (The cheap foam ones give me very bad back pain by the end of the day.). I ordered the Balboa and the Baja. First impressions were that they seemed well made and solid. I was unsure about the lower heel. I'm very happy with both pairs - they have solid enough soles that they keep their form while walking over gravel terrain, they slide on easily (Balboa seem to be slightly looser than the Baja), they can tolerate sand and water. And of course, best of arch the support is very comfortable and my back certainly doesn't ache by day's end. The lower heel is quite nice while walking, despite seeming odd while standing. I would happily order again, and refer the brand to anyone looking for more support than cheap foam flips.


Perfect for morton's neuroma

I was leery buying the foot bed with the built-in metatarsal support. I have never had any luck with shoes with built-in supports, so I was afraid these wouldn't work. (I generally buy a regular foot bed and add the support.) I've been wearing these for weeks, and they are wonderful! They are very comfortable and I have had no pain.


helped relive bottom foot pain

After carrying twins my foot shape changed. Barefoot shoes fit great but I needed more support. My arched were screaming by the end of the day. These helped relieve my foot pain right away.


The definitive answer to foot pain

After spending over $600 on custom orthotics that were horribly uncomfortable and frankly, brutal for athletics. Hundreds at the physio to sort out a neuroma and tendinitis- THESE INSOLES have me my sport life back! My job requires serious fitness and on my feet for hours- I have little to no pain thanks to these insoles. I am gobsmacked at the quality. if you are on the fence- GO FOR IT


The definitive answer to foot pain

After spending over $600 on custom orthotics that were horribly uncomfortable and frankly brutal for athletics, hundreds at the physio to sort out a neuroma and tendinitis- THESE INSOLES have me my sport life back! My job requires serious fitness and on my feet for hours- I have little to no pain thanks to these insoles. I am gobsmacked at the quality. if you are on the fence- GO FOR IT


Good for planar faciitis

I ordered these for my running shoes after dealing with PF for a few weeks. I first got shoes with more cushioning/support with marginal benefit. The insoles fit perfectly inside my shoes right out of the box. For reference, they’re in a pair of NB Fresh Foam 1080v11. No need to cut them down. I wore them for a few days without running to allow them to mold. I was able to increase running distance by double (5k to 10k) with considerably less pain the next day.


Impressed

I have been wearing these flip-flops for the past month. I was initially skeptical since I was unable to try them on in-store prior to purchase, but the comfort level has definitely proven the purchase was well worth it! I would recommend for anyone suffering from plantar fasciitis or knee pain.


Saves my feet and ankles

The insoles work great. I have little cartilage in my ankles and my arches have fallen made walking sore. This the the 5 pair of these I have bought because they are so effective in mediating and managing my foot problems. I walk pain free after every meal 6 to 8 miles a day.


Great product

I have had these insoles for about two months. At first they felt awkward, especially in a well loved pair of shoes. But they broke in nicely in only a few days (I chose not to heat mold them). I was struggling with pain in my ankles and feet. These insoles greatly helped relieve the strain and made it so I could actually walk and not just hobble. I have since gotten a few more to put in different shoes. I can't recommend them enough.


Great insole!

I have been suffering from pain and numbness in my middle toes and pad of my foot for a while now. I recently read that it may be Morton's Neuroma. I started looking around for a foot bed that would help and found the SOLE with met pad. I cannot believe what a huge relief they have brought me. I ended up ordering three pairs. for everyday walking shoes, golf shoes and hiking shoes. Since I go them, my right foot has gotten progressively worse so I have started the process of going to a specialists but it is confirmed as Morton's Neuroma. It is worse without shoes and, honestly, my only real relief is when my feet are up with no weight on them or in my shoe with the SOLE foot bed. I've now had them for about 4 months and they are holding up amazingly well. Besides helping with my toes they are comfortable in every other way. They make you really laugh at what comes with your shoes or what they sell in a pharmacy.


Extremely comfortable

I have a broken bone in my foot that is always painful. It is attached to the outside foot tendon, which keeps it from healing. I have to give you all two big working mans thumbs up, Between your foot inserts and your flips, I have a very active life. I recently even ran most of a 5K . Thank you so much and keep up your excellent service also😃.


They really do work

I was told that these would help with Plantars Fascitis...yes! it has helped so much. I don't know why but it really makes a difference. Try them if you are in constant pain. It may make help you too


Awesome Sport Flip

I recommend this sport flip to anyone. I have bought a few pairs now for my husband who suffers from plantar fasciitis and myself with lower back pain. The Catalina sport men and women's flip are very support, comfortable - just a great flip.


Answer to foot issues

I had Plantar Fasciitis about eight years ago which is very painful. My daughter recommended SOLE products as it had helped her. I bought my first pair and my foot problems stopped. I wear them faithfully around the house and outside and highly recommend them to anyone who has problems with their feet. I have tried several different types and do like the cork soles the best.


Heel Spurs relief!

I ordered the insoles and received them within a week and put them in my runners! A huge relief in heel pain within a week! They fit in so easy and stand up! I’ve been wearing mine over a month and the are like new.


Great insert post-surgery

These are helping my recovery so much. I recently broke my second metatarsal and had a Lisfranc injury. My surgeon recommended SOLE because I have high arches. When I was allowed to start walking again it was obviously painful. These supports make it easier to walk and have helped me get back to everyday life a little quicker. It was recommended that I use these footbeds for 6 months as my body heals. The met pad wasn't a requirement from my surgeon but I think it helps on days I know I'll be on my feet a lot. I now have 3 pairs of SOLE footbeds and a pair of sandals. I love them all.


Can't do without these!

I suffered from foot pain for WAY TOO LONG. My orthopedic doctor recommended these many years ago and I absolutely can't do without them. If I go one day without, my feet, ankles and legs just ache. It's amazing that one little addition like this insert makes a HUGE difference in the best way possible.


Great product

These insoles feel like they would be great for someone with metatarsal pain. They're firm and very supportive. Sizing was accurate. This is a quality product. I was diagnosed with rheumatoid arthritis shortly after receiving these so I can't give a proper review on comfort. The firmness actually makes the pain worse but these insoles are not meant for rheumatoid arthritis pain. My mother has metatarsalgia and she swears by SOLE products. She has multiple pairs of sandals and insoles and she says they have helped with her foot pain immensely.


Great purchase

I have Plantar Fasciitis. My feet were hurting non stop for months. If I sat down for five minutes I could barely walk when I got back up. I bought these inserts and wore them a few hours a day for a few days and then every day. I have NO foot pain. I am absolutely, totally amazed!!! If they are a little uncomfortable at first do not give up. These are life changing!


I SWEAR by SOLE !

SOLE insoles are the best I've found for my particular feet: I've had a bunion since my twenties, 50 years. It was painful off and on but not now for several years. Since then I've developed a hammer toe and the start of overlapping toes. I recently declined a surgical option when it was revealed I would be off my feet for 10 months postop!! The foot surgeon referred me to a local store that carries supportive and orthopedic insoles. I DISCOVERED SOLE! and the rest is history. They make my feet comfortable in my shoes again. The ongoing changes in my feet have stopped. The bunion and hammer toe are easily managed with SOLE insoles. I'm ready to buy SOLE sandals next!


60+ hours a week on your feet? These are yours!

I work 60+ hours a week in an industrial environment, and these have been a life saver. No they have never “saved my life”, but they have saved my feet. This is my third pair in almost 20 years and I wear them to the breaking point. I highly recommend these if you are having foot pains in a work style boot.


Quick relief

I have been using SOLE inserts for almost 2 months for planter fasciitis. I experienced immediate improvement. While the issue still remains, the pain is tolerable and getting better each day. I have now purchased several pairs to replace other inserts for the same issue several years ago. SOLE inserts really do help.


Great shoes

When planter fasciitis kicks in the pain can be severe. Since I had the same issue several years ago, I knew the process. I bought SOLE inserts and they worked so well, I bought the SOLE shoes as well. They absolutely help to relieve the pain and after two months, I am at a level 3 compared to 8 when the issue began. The SOLE shoes and inserts for other shoes and exercises all together are working. It is a slow process but much more tolerable until it clears up.


Bye bye foot pain

I’ve never used a met pad insole and was a little worried I wouldn’t like it. I thought I’d feel it and it would be uncomfortable. Boy was I wrong. Not only did I not really notice it but after a long day on my feet instead of being sore and tired my feet felt great. I can’t believe what a difference it made. Buy with confidence that you’re getting a great product 🤙🏽


Days Without Foot Pain

Ordered 3 pairs of Softec Response to use in various casual shoes. Have use inserts by SOLE for years in work footwear (in response to planter fasciitis issues) & have been 100% satisfied. Have also used SOLE Hiking inserts in my hiking boots and have been very happy. Also, have worn their flip flops with wonderful success. However, am not completely sold on the results of my recent switch to the Softec Response for my work boots. Have experienced a little return of planter heel pain and am still trying to get it worked out. I will continue to remain a SOLE customer however because of all of my past successes. When you are 68 years old and have always worked on your feet, you realize that your days with out foot pain have far outweighed those with and applaud the reasons why.


Great shoes

When planter fasciitis kicks in the pain can be severe. Since I had the same issue several years ago, I knew the process. I bought SOLE inserts and they worked so well, I bought the sole shoes as well. They absolutely help to relieve the pain and after two months, I am at a level 3 compared to 8 when the issue began. The SOLE shoes and inserts for other shoes and exercises all together are working. It is a slow process but much more tolerable until it clears up.


Quick relief

I have been using SOLE inserts for almost 2 months for planter fasciitis. I experienced immediate improvement. While the issue still remains, the pain is tolerable and getting better each day. I have now purchased several pairs to replace other inserts for the same issue several years ago. SOLE inserts really do help.


Saved my feet

I saw the podiatrist for plantar fasciitis. He recommended Hoka running shoes and SOLE inserts. I bought the Hokas and my pain didn’t get any better, so I added the SOLE inserts and the pain resolved after my first wear. I stand all day for work, so I keep a pair at work and a pair in my running shoes. I am sold on these! I have been wearing them for about 6 weeks now and they make every shoe incredibly comfortable. They saved my feet!!


No more pain

I am a barefoot girl, I like to exercise my feet, and I'm a stickler for posture including movement dynamics. In spite of all the care in my body alignment, and buying no heel shoes, I still experienced pain every time I wore shoes. Up until now! Since wearing SOLE orthotics (and SOLE sandals are now my house slippers) my feet feel amazing! I have tried all sorts of premade and custom made orthotics, foot taping, etc, and nothing helped until now. I might even try heels again, on occasion! SOLE gets my highest recommendation.


They work

Bought these instead of expensive orthos. The met pad helps with my heel pain.


I SWEAR by SOLE !

SOLE insoles are the best I've found for my particular feet: I've had a bunion since my twenties, 50 years. It was painful off and on but not now for several years. Since then I've developed a hammer toe and the start of overlapping toes. I recently declined a surgical option when it was revealed I would be off my feet for 10 months postop!! The foot surgeon referred me to a local store that carries supportive and orthopedic insoles. I DISCOVERED SOLE! and the rest is history! They make my feet comfortable in my shoes again. The ongoing changes in my feet have stopped. The bunion and hammer toe are easily managed with SOLE insoles. I'm ready to buy SOLE sandals next!


Pain free with SOLE

I love SOLE! I have Plantar Fasciitis and these insoles work wonderfully,


Walking in clouds

I use these for my military job and when I say it's helped my knee pain and foot issues, it's a complete 180 degree change. I was prescribed a pair during basic training and have finally bought new ones. They lasted almost 8yrs in boots for me and are extremely comfortable. You guys definitely saved my military career.


Have them in EVERY COLOUR!

I have Costa's in almost every colour, I have them for inside the house & pairs for when I head out. Costa is ALL I wear in summer and thanks to SOLE I can still wear flip flops without the pain of my Plantar Fasciitis. I had to try a couple different styles before I found my glass slipper in the Costa! Best purchase I've ever made.


Love them!

I really like these - I like these more than my 400 dollar custom orthotics. My favourite thing about them is that they make my gait feel more natural. I've always had foot/ankle problems, including overpronation, peroneal tendonitis, os trigonum issues, etc. I always feel awkward when I walk. These help my bad foot do that natural heel-to-toe motion properly. Overall, they reduce my foot and ankle pain a lot - I can't believe how affordable they are. Only problem is that now I hate walking without them.


Have them in EVERY COLOUR!

I have Costa's in almost every colour, I have them for inside the house & pairs for when I head out. Costa is ALL I wear in summer, thanks to SOLE I can still wear flip flops without the pain of my Plantar Fasciitis. I had to try a couple different styles before I found my glass slipper in the Costa ! Best purchase I've ever made ..


Have them in EVERY COLOUR!

I have Costas in almost every colour, I have them for inside the house & pairs for when I head out. Costa is ALL I wear in summer and thanks to SOLE I can still wear flip flops without the pain of my Plantar Fasciitis.I had to try a couple different styles before I found my glass slipper in the Costa! Best purchase I've ever made .


Love Love LOOOVE

I work in a hospital and i spend up to 12 hrs a day walking on nasty cement floors , I have Plantar Fasciitis in my right foot, and these insoles have SAVED ME!! After only a couple of weeks of having them in my work shoes my pain level is DRASTICALLY REDUCED! If you suffer ANY foot pain you can't go wrong with SOLE, just give their products a chance. You WONT REGRET IT!


Great insole

I have very flat feet and have struggled with foot injuries because of it. This insole with the met pad feels a bit different at first but ultimately relives my foot pain I have had for years. These insoles offers such great support. I have been fitted for very expensive custom inserts from my foot doctor but I hate wearing them. My custom made inserts are hard as a rock no padding and squeak like crazy. I have worn my SOLE inserts for a few weeks now and I'm sold on these. I love them. I have since bought two more pairs and sandals from SOLE. I hope they are all just as great. I'm so glad I found this company. Life changing.


They're great!

My right foot has problems; a pronounced bunion and no arch at all. When I walk, it's like walking on my ankle, and is painful. At the end of the day, there's a huge swelling on the outside side of that foot. I have been through so many insoles I've lost count. None provide support where it's needed; they concentrate on being squishy, and what I need is firm support. I bought your insoles on a chance, fully expecting that they'd be the same as all the others. WOW! They weren't! They were firm at the arch and helped counteract the flatness. They're comfortable! The only thing missing is a wedge on the inside side of my heel, to tilt the whole foot outwards. Thanks people! I love them.


They’re great!

My right foot has problems; a pronounced bunion and no arch at all. When I walk, it's like walking on my ankle, and is painful. At the end of the day, there's a huge swelling on the outside side of that foot. I have been through so many insoles, I've lost count. None provide support where it's needed; they concentrate on being squishy, and what I need is firm support. I bought your insoles on a chance, fully expecting that they would be the same as all the others. WOW! They weren't! They were firm at the arch and helped counteract the flatness. They're comfortable! The only thing missing is a wedge on the inside side of my heel, to tilt the whole foot outwards. Thanks people! I love them.


great product

I was given this information from a friend and decided to try SOLE as nothing else has worked for my constant foot pain. After putting the Active Thin Wide one in my loafers that I had not been able to wear for very long at a time, I can now wear when shopping, for longer stretches of time. My feet still hurt but at least I can walk with less pain. Thank you for your product.


Best sandals ever!

I have bought several pairs of the Catalina Sport Flip over the years and have always been very happy with them. I have plantar fasciitis and these sandals are a life saver, when I wear them I have absolutely no pain. I have some for inside and others for outside. I can say without a doubt that these are the most comfortable flip flop sandals I have ever had. Thank you SOLE for bringing us such an outstanding product.


Love it!!

I have been wearing SOLE shoes for 6 years. I normally would buy from a store that's close to me. This year because of covid I bought right from SOLE. Let me tell you best decision I have made this year!! They where cheaper by $30!!!! They also had a WAY better colour selection then the store I normally go to! I can't wear normal sandals from regular stores because they give me instant pain. If it wasn't for SOLE sandals I wouldn't be wearing sandals at all!! The sandals I bought right from SOLE are very comfortable and fashionable. I wear 1 pair as slippers and the other as outdoor shoes!! I plan on buying from them permanently!!! I HIGHLY RECOMMEND!!!!


No More Foot Pain

I am very thankful to my co-worker that suggested SOLE insole. I was having terrible foot pain in my toe area. I tried wider toe boxes which helped a small amount but after wearing the Softec Response insoles for a week or so I no longer have any foot pain! I highly recommend them to everyone I know!


Great cushioning

Added these to Alpine touring ski boots to fill some space as the liners packed out and found the cork, although firm, adds some welcome cushioning to the heel while walking in the boots off skis and while striding while skiing. Very nice. Also helped a little with a increasing tendency to get a trigger point in the calf aggravated that produces perceived (referred) heel pain.


Cute and comfy

I received my flips a month ago and practically haven't taken them off (I wear them like slippers around the house then outside in the yard) . They are casual, sexy looking, completely neutral and give a nude look to my feet! They stay on my feet quite well when I'm walking, but I would love another pair with a back strap so that I could do some serious walking with them. And most importantly - absolutely no foot pain!

Ma Jovita Miguel


Feedback

This product helped my son as his Chiropractor suggested he needed some arch support. He works on a kitchen staff and has been wearing SOLE for 2 months now I don't hear complaints about pain. I am so glad this product is affordable and very comfortable to wear


Incredible

I've suffered from hip pain and tarsal tunnel syndrome for years. Then I read about supination, which is walking on the outside of your foot. I realized I did that and looked up ways to correct it. SOLE's website came up and I ordered what was recommended. After just TWO DAYS my hip pain had receded to the point where I barely noticed it. I also found that my tarsal tunnel syndrome symptoms (caused by nerve compression in the ankles) were drastically reduced. When I took off my shoes and socks to go to bed, I was amazed that I could actually feel the texture of the carpet under my feet for the first time in years. AFTER TWO DAYS! I immediately ordered a second pair. It's rare that I've been so satisfied with a product, especially one ordered online. THANK YOU SOLE!!!


Great for running

I have high arches and was having pain under the ball of my foot. These insole fixed that immediately. Highly recommended.


Feet are in love

I purchased a variety of SOLE products for all of my shoes. Boots, running shoes, work sneakers, casual sneakers. I did the oven/heated custom fitting as recommended, and the SOLEs have formed to my feet perfectly (I have a medium arch). I'm finally at a place where I love putting on any shoe and moving around without pain and discomfort. I can finally purchase stylish shoes without looking like I rolled out of the foot doctor! My running game is back on, and the impact absorbing material doubles my recovery time. I HIGHLY recommend this product to anyone.


Great Insoles

I have had foot and ankle pain for years. I was using expensive orthodics untill I found these insoles. When I first received them I compared them to my expensive insoles they were almost the same. The arch height was the same - the only difference I could see was the heel cup was not quite as deep. The thickness was a little softer. In my opinion these are better then the expensive ones. I have them in all my shoes and work boots.


Everyday comfort!

I bought these as a third pair during a sale SOLE was having. I absolutely love these insoles, they provide great support and have helped my Plantar Fasciitis more than anything else I have done, yes pain relief!! I use these daily in my athletic shoes, also love there flip flops for summer time, the same great support.


Great insole

Have arthritis in big toe joint. Has alleviated pain and provide great support


So far so good!

Originally I bought these to alleviate toe pain from an old turf toe injury. I liked that they are made from recycled cork and that they are molded to my foot. They fit great in my On Cloudboom runners without a need to trim them. I've had them for about a month and, granted I haven't done much for long distance, I haven't experienced any toe pain and really like the added support they provide. Only issue is I notice they make a low squeaking noise when I walk. Don't really notice it when I run though.


Game changer

I have had several foot surgeries and have lived with foot pain for years. My SOLE inserts have been a game changer for me. My pain is much better and I can do more active things again!


Offers Stability

I have paralysis in both of my lower legs and feet. The insole provides arch support and stability. Otherwise I would stand and walk on a hard, flat carbon fiber footplate. The insole provides support arch support and decreases nerve pain. Also prevents my foot from moving side to side within my shoe.


Take no steps! Without this.

If you are on your feet all day or night, walking on hard (concrete) surfaces or uneven ground while hiking or running, this footbed will not only keep your feet comfortable but they will help align your back so that you're not placing pressure on one section of your feet causing back pain and spine misalignment. These were recommended to me by a board certified podiatrist for arch support, but I have discovered over the years I've been wearing them that they are much more than arch support. Without a good foundation life can be challenging. Wearing these may not eliminate those challenges but they will make them easier to bear. I wouldn't consider wearing any shoe without these inside with the exception of my reefs. I know these cost more than their competitors but once you've experienced the quality and comfort, you'll realize they have NO competition. These are life changing!


Walk again

Can finally walk again without foot pain. I now own six pairs of these in all the different styles. Will not walk out the door without them.


just the right product :)

I needed some new insoles. My friend told me how her new pair of SOLE Active inserts way fixed her foot pain and showed me her pair. They looked exactly like what an active shoe insert should look like so I bought a pair. Wow! What a difference! New life to my old shoes. Better life to my hiking boots and way happy feet to my work boots, all from one new pair of SOLE Active inserts. I've had 'em for about 2 months. They're durability seems to be great (looking forward). The fit is good for 4 out of 5 pairs of my footwear. And yes, they are comfortable! My fifth pair is just a bit small for the insert so I have to stay with my old pair of inserts. Exceeded my expectations for comfort. In my opinion, BUY 'EM!! They work!


Allows me to walk pain free

The product was recommended by my Doctor. Allows me a pain free day.


Great results

These insoles have been a key part of my eliminating achilles and arch pain. It keeps me running without pain. They are in all my everyday and running shoes now. It does take a little time to feel comfortable while running if you haven't had this good type of support in the past but they allow me to run injury free for the problems caused by lack of arch support in the past. I have been using them for the last 1-1.5 years and love the results.


I NEED the Costa in EVERY COLOUR

I originally ordered the Balboa Flip in a sz 10. Unfortunately it didn't fit at all, too short & tight , SOLE were awesome and sent me a new pair in a 11 , but they were to BIG... I sent both pair back and SOLE refunded me. I ordered the Costa Flip sz 10 & was nervous about trying them on, they slipped straight onto my feet , perfect length and fit !!! Now as soon as they are restocked I'll be getting them in every colour.... They are soooo comfortable I can't believe I didn't know about SOLE sooner . If you do order and they don't fit , try another style... I'm glad I did. They have helped reduce my footy pain dramatically. 10/10 Thank you !


A new beginning

I have suffered with a left foot Morton's Neuroma for years. I could never hike more than 4 miles (with or without backpack)....UNTIL NOW!! These inserts are no joke and there is absolutely no hype in the claims. Proof? I just returned from a backpacking trip to Sedona, AZ & the Grand Canyon with newly installed Active Thick with Met pad. It was trial under fire. Result? Zero foot pain....and I mean ZERO. Canyon hike alone was 16 miles with steep descent and ascent. That hike was followed up with long hikes in Sedona...again with zero foot pain SOLE is truly a game changer and I highly recommend them!! - Charles Dyke, Winthrop, ME


Great soles!

These soles really help me out with my back pain and being able to walk and stand longer with out increasing my pain. If you are on your feet a long time or want to walk longer without pain I strongly suggest getting a pair!


Works very well for my metatarsal pain

After an increase in snow shoeing and cross country skiing frequency, I began to feel acute pain in my metatarsal head when walking, especially barefoot on hard surface, but then it progressed to walking at all times unless I taped my foot to lift the metatarsal heads. It's tough to tape your skin daily so it was time to finally get orthotics. I bought a thin pair with met pad for my every day shoes and the thick ones with met pad for running. With the insoles I was able to KEEP running in spite of the injury (although I taped at the same time at first) but soon stopped the tape and the orthotics alone were enough to give me relief. After about 6-8 weeks it had healed enough that I could walk barefoot indoors occasionally without pain. I still prefer to wear the insoles on a daily basis as my transverse arch has chronically dropped and it is more comfortable to walk/run with them supported by the insoles. I am also a physiotherapist and I recommend these SOLE moldable arches as a first resort before spending hundreds of dollars on custom orthotics. Great service also!


Ski boot footbed

Put them in an Intuition liner that was heat molded for my ski boots. Met pad is not so large that it is noticeable while skiing but works well and prevented and cramping or pain under the forefoot,


Game changer

I had a friend that got these for me and it changed my world. I wear boots all day, everyday on concrete. My feet would throb every night but now I have these in all boots and no more pain. I have purchased these for several friends who now have them in all their boots. 60 bucks well spent.


Yes they are great

I'm a park ranger and I hike for a living. I have suffered from neuromas on both feet and two years ago got the gift of plantar fasciitis in both feet. After several cortisone shots and trying costume orthotics and several expensive other brands I stumbled on SOLE products. Now after several months with SOLE my feet are 90% better and I can hike without pain again. Yes they do help.


Plantar Fasciitis

I have had an injection in my heel that worked but went away and physical therapy for plantar fasciitis for 3 months. I ordered a pair of medium footbeds designed to help with the pain I have experienced for months. I have followed the therapy recommendations and with the footbeds the pain is virtually gone. I have tried other footbeds and experienced some help but no where near what SOLE is giving me.


Love these SOLEs!

I've used my SOLEs for years and just reordered for my new sneakers. I love them, super comfortable, great support, easily fits inside any tennis shoe.. most importantly, I have plantar fasciitis and they save me from foot pain daily!!


No more foot pain

I have for many years used support insoles. I was using the Barefoot Science product and really liked it. The reason for the change was price. I decided to look around for an alternative support. I was looking for a Canadian product and the bonus was SOLE used recyclable material. I decided to try a couple or pairs and I am very satisfied. I walk to and from work with a backpack for about 2 Km each way. I've been doing this for about ten years. I started to suffer from foot pain (plantar F) because I was carrying more in the backpack. I'm happy to say that since using SOLE my the foot pain is almost totally resolved. The Performance Mediums I purchased for my golf shoes. I also purchased Thins for my dress shoes and about six pairs of Thick for walking shoes and snow boots. I also bought slip on shoes that I use for slippers, they are great. I recommend the product to all the sore feet. Thank you SOLE!


All Day Comfort

These are my first pair of SOLE sandals. I always had Reefs but recently would get plantar fasciitis pain after being in them all day. I switched to the sole sandals and haven't had any pain since. They look like normal nice sandals and provide all day comfort.


All Day Comfort

These are my first pair of SOLE sandals. I always had Reefs but recently would get plantar fasciitis pain after being in them all day. I switched to the SOLE sandals and haven't had any pain since. They look like normal nice sandals and provide all day comfort.


Lifesaver

I was looking for help for my plantar fasciitis which struck me suddenly as I turned 60 and entered retirement. Golfing, Hobby Farming, Fishing, Hiking, Walking all became activities that caused me to search for all kinds of products to help with pain until I found SOLE. This product works effectively, right away, and it is simple to customize to your arch. I now have them in all my shoes. Because I am thrifty (married people like myself may insert "cheap"), I purchased SOLE products one at a time at first. I needed to make sure they worked and I still had a few other products on the go that I had already spent money on --that didn't work by the way. SOLE arch supports are durable and comfortable. They fit well in all shoes from rubber boots to work boots to golf shoes even work well in slippers. I have used these products in my daily shoes for over two years and I have now converted all my shoes to SOLE because they work!


Saved my snowboard boots

Had foot pain when wearing my snowboard boots. Replaced the old liners with these and the pain is gone! Super comfortable, I can't recommend them enough!


Great for chef shoes

Bought them for my son who as a chef works 11 hours on his feet. Previously his socks would shred under the balls of his feet from all the pressure and cause a lot of foot pain in that area. After using the active medium pads he can't believe how much better his feet feel! He wants pairs for his non work shoes because his feet ache without them.


Bunion Suffering, Foot Care Nurse Recommended

I have had bunions since the age of 13 and am now 36 likely related to flat foot arches. I first purchased one of these insoles to place inside my K-Swiss shoes (which I purchase in men's sizes despite being a women due to the larger toe box) a few years ago. I absolutely love these insoles. LOVE. LOVE THEM! I have had virtually no bunion-related pain since using these in my work shoes when previously I was on the surgical wait list for bunion removal surgery. For more context, I am a nurse who works acute care; 12 hour shifts most of which is spent speed walking through the unit. I can't say enough good things about these insoles. My feet are no longer in excruciating pain by the end of my shifts -- and this has remained true through the 2-3 years that I have used them. I am still happily using my first purchased SOLE insole in my work shoes and ended up buying another pair for a video review and to use in a new pair of work shoes that I am currently breaking in. I tell EVERYONE about these insoles because I love them so much.


Very happy!

I broke my foot 6 months ago (Lisfranc mid foot multiple bone and ligament injury) and the recovery has been brutal. I tried many therapies, but the constant aches and pains have not yet gone away. The SOLEs made such a big difference for me, I no longer wake up with stiffness in my mid arch and toes, it helped tremendously! Very very happy I found these, thank you!

ANNE-MARIE FRANDSEN


work medium

These footbeds have saved my feet. I paid $375 for a pair of orthotics and wore them for 2 months and still my feet hurt so thought i would try SOLE bought a pair of medium work and within 2 days my feet were so much better i could walk around without pain so happy I tried these there awesome Thank You SOLE


Joe Byrnes

I am a cyclist and I have been having knee and metatarsal joint pain for over a year. When walking my left foot tends to land on outside edge first and then collapses towards inside. This puts a lot of stress on my left knee and met joint especially when I am on the bike. I read about cycling shoe insoles and SOLE was highly recommended. I decided to try and ordered a pair of Active Thins with Met Pad. What a difference they made in a week. I wear them in my cycling shoes and metatarsal pain has decreased a great deal. My knee also tracks straight as opposed to making an elliptic travel during up and down strokes. Met Pad in my case helped a lot. Despite my left leg being the stronger one I was only able to push 32% on the bike. It's almost at 50% right now. I guess my foot was all over the place. I ordered a medium ones for my walking shoes and they work great also. It has been only 10 days but the difference is big. Custom molding them is very easy, great soles at very affordable price. I highly recommend this product.


SOLE gave us relief

I bought two pairs, one for my husband & one for myself. My husband had used them sometime before, but this was my first experience. Jim had not worn the inserts for a period time & was experiencing aching and cramping in his legs & feet. He is a hard working contractor and also a detailed & precise cabinet maker, which causes him to stand for long periods of time. A few days after wearing his inserts he no longer suffers from the pain he was having. This was my first time using this product. I have bad knees, and am enjoying some relief after I started wearing my new insert.


Love my SOLEs!

Before I purchased SOLEs, I started to get plantar fascia pain. Ever since I have been wearing SOLEs, my pain has disappeared. It's very comfortable and fits well!


Foot pain no more

I have purchased 2 SOLE cork foot beds now and I will never buy another brand. Last year when I was experiencing foot pain in my functional fitness shoes I decided to give them a try. I was sold nearly immediately. They confirmed to my foot and soon after all of my pains and aches had disappeared. There was no question in my mind when the insoles of my beloved boots folded up that I replace them with the Thin footbed. Nothing short of amazing. I could stand all day without issue. I only wish I could have these in every pair of shoes I own. On the fence? Don't be. You'll be glad you tried these.


Can't live without them

I have really high arches and having to wear steel toe work boots for 10 hours a day is excruciating. I've been using SOLE insoles for years now and I can't imagine wearing my boots without them. I recently tried the Met Pad version and it helps with the pain I would occasionally get in the outside area of my foot right below the toes. These insoles are thick so make sure there is plenty of room in the toe box if you plan on using them.


Great for sneakers; too thick for Crocs

I am recovering from hip replacement surgery and have learned that I need arch support to correct my leg alignment from "duck-footed" to straight ahead. This Active Thick SOLE with Met Pad is perfect support for my daily walks when placed inside my sneakers. I first tried them inside my Crocs, my "inside shoes," and this was painful, as the Crocs have surprisingly little give. So now I know I need a Medium thickness with Met Pad for Crocs, Thick with Met Pad for sneakers. I don't know how I managed without this support for so long! Thank you, SOLE.


Best walking SOLEs

I had been wearing my Thick SOLEs for about a month now, unbelievable. I have 2 dogs so I am walking twice a day 7 km total, no foot pain, it all resolved. Prior to Thick SOLEs I had good runners on but always had heel etc .pain, these SOLEs are life savers, I also have slim ones for my flat shoes and medium for my high boots, I love them all and they all work for a different shoes.... very well made. With the thick SOLEs I will order half size bigger my runners... the comfort is so amazing for my walks... love my SOLEs!


pain prevention

I have been using SOLE for several years. The active Medium with the built in Met Pad is excellent, great for the feet.


Like Having Brand New Shoes!

I'd been having back and heel pain and I have high arches, which sometimes makes my feet hurt too. Once I slipped these into my running shoes, not only did my shoes feel like they were brand new, but within a couple of days, my back and heel pain was gone! Such an awesome product. I'm telling everyone!


Relief from pain

I was already feeling metatarsal soreness which would be relieved with a taping technique I used. I was considering orthotics since taping my feet regularly was starting to irritate my skin. Then with winter boots and a cross country ski day, I further irritated my left foot and was feeling sharp pain at my first metatarsal head. I ordered the Active Thin with Met Pad and instantly could walk without the pain. This is helping me walk more normally again. Customer service was AMAZING when I had an issue with the medium thickness pair I ordered. Definitely recommend this product! The shaping of the orthotic in the oven was actually very easy to do also. Happy customer here!


Foot pain no more

I have purchased 2 SOLE cork foot beds now and I will never buy another brand. Last year when I was experiencing foot pain in my functional fitness shoes I decided to give them a try. I was sold nearly immediately. They conformed to my foot and soon after, all of my pains and aches had disappeared. There was no question in my mind when the insoles of my beloved boots folded up that I replace them with the Thin footbed. Nothing short of amazing. I could stand all day without issue. I only wish I could have these in every pair of shoes I own. On the fence? Don't be. You'll be glad you tried these.


Cross Country Ski Boot Companion

These met pad insoles were the secret weapon for a full day of cross country skiing with a Morton's Neuroma. I've been enjoying them for the past 2 months in my ski boots and am able to enjoy pain free fun while using them for both classic and skate ski adventures. They are very comfortable and are easily switched between ski boots. I also enjoy the environmental footprint of these reusable materials. The ordering process and shipment and delivery was easy and fast. Super impressed!


Amazing inserts

SOLE inserts saved my life literally. Had planters facitis for months trying shoes, inserts, creams you name I was desperate! Finally found SOLE, ordered online and wow within days the pain was gone. SOLEs fit for me as I have high arches and they are perfect. The quality of the material used is firm but not too firm, just right. You do not want soft inserts. I would recommend SOLEs definitely. Lets just say from now on I will never be without them. Go order yours immediately!


Exactly what we needed! So happy we found these :)

Bought these for my mom as she's been using SOLE inserts since she injured her foot/leg. The local shoe store she usually gets them from recommend her the medium active & price gauged them. Active Medium have been working for her, but coming straight to the website we found so many different options & she herself picked these Thick ones out. Got them quick & she loves them. We will continue to order these from here for now on. Even though she has surgery in March to correct her foot issues, we're ordering a second pair for my house. She NEVER takes her shoes off (her arch is really bad) due to the pain, so we're putting them in some recovery sandals and then she'll have a pair for inside and outside. Very satisfied with the quality, fit, and quick delivery.


Amazing

I have had 3 surgeries to my neck...so I am in constant pain in my neck...back and feet. I purchased these and they are by far the only thing that keeps my neck and back aligned properly....my feet are the most comfortable they have been in years. I wear them all day long...I wish you would make running shoes out of this material...I would buy them. I have just purchased the cork insoles and fingers crossed they are going to help....I unfortunately can't wear sandals outside in the winter time. I highly recommend these....I just ordered another pair lol


The BEST

I've had 3 or 4 other brand of insoles over the years looking to make my shoes more comfortable and relieve plantar fasciitis pain. A friend was ordering some insoles for her husband work boots and I thought what the heck I'll check them out so wrote the SOLE name down and then googled and found you. When I saw the met pad versions I decided to "gamble" on yet another insole. It was a good gamble because now I have 6 pair of met insoles, thick for hunting boots and medium for tennis shoes and dress shoes all with the met pad. Guess what? No more plantar fasciitis. The SOLE insoles were easy to mold, fit my shoes perfectly, are comfortable and the met pad seals the deal for me. I honestly will get more of these in the future. Love'em!!


Sole

Two years ago I was having a lot of pain in my feet I went too a Podiatrist after a examination found I did not need special orthodics made. I was sent to a store that sells running shoes and SOLE inserts, they have eliminated most pain. I am very satisfied with this product.


No more pain

I have a Mortons neuroma, and the pinching had become unbearable. I was searching online for inserts with metatarsal pads and found SOLE. I ordered the performance medium with the met pad for my winter boots that have no support of any kind. What a difference! This insert, unlike my others, is full length, which keeps it in place. If it had needed a trim, it could have been cut to fit. I highly recommend these inserts. I have not felt a single pinch!


No pain on Monday

I ruined my arches by wearing cheap flips as a kid thru my twenties. That took a toll and required me to get orthotic inserts for my shoes. On the weekend, I looked forward to wearing flips but always paid the price on Monday with really sore feet. SOLE orthotics have been a gem and I was so pleased to have the same comfort and support from their flips. I love wearing these! No pain on Monday!


Greet insole for cycling

I use these for cycling and they've turned a once so-so pair of shoes into very comfortable shoes that i can use on 3+ hour rides. I used to get pain on the outside side of my foot after a few hours but this insole has helped get rid of it. Plus my higher archer know feel nice and supported.


Feels Great!!

I bought the Costa because I'd been feeling pain in the balls of my feet probably from being at home so much during the pandemic. I'm glad I got them because they made a difference right away. I've had them for about 2 months now. The shape is perfect and seems to give just the right support everywhere my feet needs it: arch, heel, and ball. The material is soooooo comfortable with just the right balance of firmness, cushion and bounce. I feel like I'm walking on air. This is one of the best things I've bought anywhere this year and last.


Best insoles ever

These insoles are excellent. I had to give up my daily 8 Km walks for 8 days and ride the stationary bike because of extreme pain from metatarsalgia in my right foot. This condition had been undiagnosed but getting worse over the last few years and I googled the symptoms, which brought me to your website. I followed the oven instructions and fitted the insoles in place of the factory insoles and began using them that day. The met pad made a 100 percent difference and I am now pain free when I walk or hike. I have a pair in my hiking boots and my trail shoes. My only regret was that I had not found your company 5 years ago when the metatarsalgia started.


Quality Continues with this Slide

Replaced my current Slide with this and it continues to meet my needs. Specifically, I have flat feet and need the SOLE stability in the arch to avoid pain. I had my prior slides for over five years so the return on investment is excellent. The soles are still in great condition, I just wanted to get a new pair. The only suggestion is that the seam on the band on top simply eroded. I tribute that to a lot of wear, both inside and outdoors for many years.


Cycling Shoes and Ski Boots

I have these in my road cycling shoes and they've eliminated any discomfort and keep my feet feeling good on century+ length rides. My 11 year old son complained of foot pain in his ski boots so we inserted a pair and he's commented on the comfort ever since. The Met Pad is particularly important for me and not something I've been able to find in any other option. Great products I will continue to buy well into the future.


Great product

Amazing product I don't get back pain like I had before and no cramp foot and legs i highly recommend this product I got 3 insole and 2 sandals and can not be happier . Thank you SOLE!


Thank Heavens for these insoles!

Oh I'm so happy to have found these insoles! I've struggled with plantar fasciitis pain for the last year or so. I've tried wearing a walking boot 24/7, wearing a variety of different night splints, and have tried a couple of different insoles, and these have made the most difference! I love that the SOLE Active Thin w/Met Pad fit into more of my shoes than the other insoles (the size 8 pad fits perfectly in all my size 8 and 8.5 shoes), and after wearing them for a little more than a week, my foot pain is GREATLY REDUCED! While I can't speak to the longevity/long term use of these insoles, I'm optimistic and I've planned on order a couple more sets so I don't have to take them in and out of different pairs of shoes.


Love it!

I have plantar fasciitis and it was bad enough that even my running shoes didn't feel good after a few hours. I got these insoles about a month ago and my foot pain is gone! Unbelievable, been fighting this for two years and wish I'd pulled the trigger and bought them sooner. Totally worth every penny.


Best orthotics ever

My doctor recommended these orthotics a few years ago because of my plantar fasciitis. I went online and saw the price and thought, Wow, my last pair I bought was over $300". For the price alone I was willing to give them a try. I'm so glad I did. They are so comfortable, I am pain free in my feet and I have never looked back. If you are trying to decide if you want to buy these, look no further. Buy these and you won't regret it.


Morton’s Neuroma Reflief

I've been trying different insoles from different companies for over a year trying to find one that worked. This one does! It fits in my runners perfectly without filing them up with too much padding on the bottom. The metatarsal pad and arch support really improve the discomfort of the neuroma. I've been exercising in them for 2-3 weeks and I've noticed a huge improvement in my foot pain lessening. Easy to break in.


Don't Leave Home Without SOLE

I have worn SOLE in every pair of shoes for several years. I grew tired of moving 2-3 pairs around between shoes so I recently purchased 2 pair of thins for my dress shoes, 2 pair of mediums for tennis shoes and a pair of thick for my work boots. I moved my old ones to my golf shoes and snow boots. I believe so strongly in the product that I purchased 2 pair for my wife, 1 for my child and 1 for a coworker with some lower body pain. Taking care of your feet impacts several parts of your body up to your neck (ankles, knees, hips, back and neck). SOLE are money well spent.


Joint pain went from a 7 to a 1

I've had lower extremity joint pain for years (I'm only 19), including patellofemoral syndrome and foot supination. Putting these in my work shoes has changed the game for me, truly: I noticed an immediate difference and my pain has subsided in the two months that I've been wearing the inserts. I chose to let the inserts mold to my feet over a few days and they worked perfectly. They give the shoe more of a firm footbed, which I like. 100% would recommend and would buy again.


Helped to cure my plantar fasciitis

I spend countless hours on my feet at work, and I've been in my role for 23 years. I suffer from plantar fasciitis. My chiropodist recommended that when I'm home to try the SOLE flip flop rather than walk barefoot. He sold them in his front store at his clinic. So I bought a pair. This was 15 years ago. The flip flops played a huge part in curing my fasciitis and I've bought 2 other pairs since then. My most recent purchase was a Christmas gift for my sister who also spends quite a lot of time on her feet and now suffers from plantar fasciitis. I swear by sole products to aid in this condition. The quality of the product is unbeatable, and the comfort: well let's say that I will not wear any other shoe at home. They are the most comfortable shoes that I own. I also experience less ankle pain than in the past and I attribute this to the ergonomics of these shoes. I am interested in trying a sole product as my shoes for work.


They helped!

I am a supinator and running and walking has become painful due to improper alignment. I wear wide toe shoes and have even tried custom orthotics. I have been wearing these for 30 days (and stretching somewhat more) and it is making a significant difference. I am buying a second pair for my second pair of running shoes.


The BEST

Absolutely love them. I have had problems with my feet for a few years now, and found it a pain to switch my orthodics which are very expensive from show to shoe. I have SOLE insoles in all my footwear now and have no issues with foot pain any longer.


Comfortable

I have an arch problem and subsequent foot pain. This cork based support provides good cushioning and has reduced any pain I formerly had. I would buy again


Very comfortable

I have arch problems and foot pain. This Active Thick product is nicely cushioned and provides excellent support. I have had no pain since wearing them. I would definitely buy them again.

Arlene M Wilson


Why pay 500.00 dollars when you can wear SOLES

I have had plantar fasciitis and achilles problems. After trying many things the doctor decided that I needed to see a foot doctor. I then purchased insoles at 500.00 dollars which in a bit of time worked. The sad part is before my 500.00 expense I had purchased your product but did give your SOLEs enough time to work. The foot doctor asked me what I had tried and I told him SOLEs and he asked how long had I used them for. I then knew I could have saved me money and pain I have recommended them to my sister and friends. I recently bought a pair for my son as a Christmas gift, (he wears the 500.00 ones! and I told him SOLEs where as good) I have purchased them from a couple of stores in Winnipeg (Canadian footwear and Legacy) before buying direct from you. I like the thin SOLEs because they fit nicely in my shoes with great support as I wear them in all my shoes every day. Great product


Amazing Insoles

I suffered from plantar fasciitis for almost a year. I would limp in pain when I got out of bed in the morning. I would hobble when I walked. I had tried other insoles but they only gave me temporary relief. Then I tried these insoles. They saved my feet! Within 2 weeks the pain was gone. I could walk and move without pain. The insoles fit like a glove. I can now walk 18 holes of golf and suffer no pain that day or the next. I have them in all my shoes and now I can say goodbye to foot pain. For over a year now. They work!


Saved my feet

I have had orthotics made for me, I found them so uncomfortable and my foot slid around on them. These SOLEs saved my from so much pain. My feet and knees have never felt better. Not only that but they fit in most shoes so easily because they aren't big and bulky. I don't leave home without them now and will use them forever. Highly recommend!!


Pain relief!

After some research and the purchase of many other brands of insoles, I have finally found the perfect one for my feet. I had significant relief from my planter fasciitis within a couple of days. I purchased my second pair just 2 weeks later. SOLE will be my go to brand of insoles.


Life changing

After living with pain in my tendons and Morton's Neuroma, I have finally been able to get back to normal walking and activity! These met pad insoles have given me my life back!


Incredible

I purchased these for cross country and downhill skiing, as I have flat feet and suffer arch pain. Since the first time I wore these I have not suffered from arch pain or cramping. Bonus is that my feet are less tired; I no longer have pain radiating from my heels and under the ball of my foot after skiing. Absolutely transformative experience


Excellent Product

As a long term sufferer of flat feet and plantar fasciitis, foot pain used to be my norm. I then discovered custom orthotics but with limited application and use. When I discovered SOLE my life changed! I could go back to doing all of the things I loved. And wear multiple types of shoes and sports equipment! SOLE products are amazing and my go-to now! Thanks


Saved my feet!

I have been a SOLE wearer for about 15 years. During my first pregnancy, I had the worst Plantar Fasciitis and could barely walk. A local store recommended that I put a pair of sole insoles inside every pair of shoes...and it worked. Completely cured my foot pain. Thanks SOLE!


Saved my ankle!

Having purchased a pair of Merrells for everyday winter wear, my left ankle became bruised. After a week of pain and now a very bruised ankle, I put these SOLE Work Mediums in. Not only did they feel good, but my ankle seemed less painful. In a week, the bruise was gone and there was no pain. Truly, it was blessed relief. I should have thought to do it sooner. Duh! I love these products for the comfort they have given me over the years.


Cork is the way

I've tried many of the SOLE products now and I found the cork footbeds to be the best. I'm not sure why exactly, but I have much less foot pain with this bed. I feel a little spring back with them, a little shock absorbing. Cork is unique and none of the other pads feel this way. Sadly I see REI is closing them out, I hope that doesn't mean this product is EOL.


Made such a difference!

I am a daily walker and have significant lower back pain or leg aches if I am not wearing support on my feet. I have high arched and found that the SOLE insole helped to support my arch from collapsing. The met pad is a must for metatarsal pain. Its subtle enough that it almost feels like it isn't there but has all the benefits of a met pad. Highly recommend these insoles!


4th Pair - Love Them!

I love these flip flops, and have bought multiple pairs over the years. I wear them every day (I'm in a warm climate) and they hold up pretty well. They REALLY help with my feet (bunions) and ankle problems. Since I've purchased SOLE products my foot pain is a thing of the past. I was super skeptical when my doc said I should wear supportive footwear only. I really didn't believe it. But now I do. SOLE is the ticket!


Game Changer

I was recently diagnosed with osteoarthritis in my left knee. I was taking daily walks outside for exercise but it caused pain. I had trouble getting up curbs and stairs, etc. I bought these and the first time I wore them I felt the difference immediately! Walking is no longer an issue, nor are stairs. I thought I was headed for more PT, injectors, or possibly surgery with the way it felt prior to wearing these. THANK YOU!!!


Comfortable and functional

I have terrible foot pain if the ball of my foot is constricted at all and these slides are super comfortable and cause me no pain. Yet they stay on well even though they are not constrictive. I am very happy with them.


Knees feel better.

As a pain-free runner for about 30 years I was mortified when my right knee began really hurting in April. Despite icing and taking it easy things weren't getting better so I went to the physical therapist in early May. John gave me two "prescriptions"" 1. a series of exercises which I haven't been good at doing, and 2. to buy SOLE active insoles -- which I ordered that day. The insoles made a world of difference -- as John said they would -- my knee soreness greatly decreased within weeks so I could briskly walk the dogs five to ten miles per day. Recently I've started running again -- with my SOLE inserts -- and so far, so good.


Even better than the rest of my SOLE sandals

Due to back and foot issues, I have been wearing SOLE flip flops exclusively for over 10 years, which explains why I own more than 10 pairs! These are sleeker and lighter than the ones I normally wear and I love them so much that I am wearing them inside instead of slippers. I have one leg slightly longer than the other, so my shoemaker fits the right one with a lift - not something you can do with cheap sandals. They are sporty yet delicate enough to wear with a dress. I have already ordered another pair! I am so glad my best friend, who was dealing with a foot injury, turned me onto these. My sister, who also has foot issues, is now a fan thanks to me. I bought her a pair for Christmas this year, because she wears the ones I bought her exclusively as well. All this style, and the reduction of pain makes life super sweet.


Excellent product

I suffer from plantar fasciitis. SOLE was recommended by my doctor. I tried medication, physical therapy but nothing worked. I purchased SOLE inserts, Active Thick and I am able to run without pain. I have purchased another two pairs to have them in all of my shoes.


Sole review

I have a disintegrating disc in my lower back which results in chronic pain. Plus I have some issues with my feet and wear orthotics in my shoes. I used to go barefoot at home but it was suggested to me that it would help if I wore shoes at home as well. I didn't want to have to wear socks and shoes at home, so I tried the SOLE slides and have never looked back. I've been wearing them for about 6 years now approx. I actually have been stocking up on them since the inventory is usually low, and also ones that I've liked in the past have discontinued. I also have some SOLE flips that I wear in the summertime, which are a great option when it's hot out. They are very light and uncomfortable.


Outstanding orthotics

This is truly an excellent orthotic for Morton's Neuroma pain. I've tried many different brands, but SOLE's are the best yet. I have a number of the Active Thin with Met Pads, but also tried the Medium and Thick orthotics - all work great depending not he type of shoe and how much room you have to work with. The thicker pads are a bit more comfortable, but the thin is actually really very supportive and has enabled me to wear dress boots with a heal without numbness or pain. I highly recommend these orthotics, and SOLE has fantastic customer service if you are in any way not satisfied.


Perfect for plantar fasciitis

This is the second pair of slides I've gotten from Sole. I have plantar fasciitis in both feet. On recommendation from my MD I started wearing them and have gotten long lasting relief!! I can finally walk with no pain!! This pair runs a 1/2 size small so go up a 1/2 a size. The Velcro makes for a good fit. Definitely will buy again!!


Great Insole

I have bad knees and these insoles really helped relieve the pain I was experiencing everyday. I have been using them for over a year now and I won't wear my sneakers without them. The fit was perfect. They felt comfortable right out of the package.


Beyond expectations!

I bought these for my boyfriend who has struggled with foot pain due to having flat feet. It's been two months since he started wearing them and they have done wonders for his pain. They fit great and seem to be holding up very well. I was hoping they would help even just a little bit but they've helped a lot and I'm very pleased with this purchase!


Insole review

I had went to my foot doctor for a yearly checkup and had talked about the fatigue and pain of being on my feet all day and climbing ladders at work. My doctor recommended I check out the SOLE site and recommended the insole I should look at. I went on the site and ordered a couple of pair of insoles. Since wearing them for a couple of months my feet and legs are feeling much better. I could not believe the difference! I am very happy with the product and the difference it has made in my life.


Always SOLE

I've been wearing SOLE orthotics for at least 10 years now. They have eliminated almost all the pain I was experiencing on a daily basis due to extremely high arches. I use the orthotics in all my footwear, including my slippers. From the Active Thick, the Performance Medium to the Thin Casuals, they all have a place in my life and in my shoes. They fit easily into my hiking boots and hiking shoes and have help made my trekking adventures that much more enjoyable. I've tried other brands - I'm sticking with SOLE. I find that I need a hiking boot/shoe with a large toe box for the thicker SOLE inserts to work comfortably.


Always SOLE

I've been wearing SOLE orthotics for at least 10 years now. They have eliminated almost all the pain I was experiencing on a daily basis due to extremely high arches. I use the orthotics in all my footwear, including my slippers. From the active thick, the performance medium to the thin casuals, they all have a place in my life and in my shoes. They fit easily into my hiking boots and hiking shoes and have help made my trekking adventures that much more enjoyable. I've tried other brands - I'm sticking with SOLE. I find that I need a hiking boot/shoe with a large toe box for the thicker SOLE inserts to work comfortably.


They do work

These really do work. I started with the work boot insoles. I noticed a difference from walking all day with and without them. If you have low arches this will help. I notice my balance was better my knees hurt less and I could walk longer periods without feeling pain. I liked them so much I decided to try them in my casual shoes. They are costly compared to others but they do work. One thing to remember when buying shoes is that the shoes need to have removable insoles already or these will never fit. Your shoe choices might be limited but the trade off is well worth it. I can spend way more time on my feet with them than without them.


Great solution to a painful foot problem

I've been using SOLE insoles for years and they have been great. I now walk over 30 miles per week and over the past 18 months, I've started to have foot pain. I do have Morton's toe and suffered with a neuroma. I tried several different approaches to support and cushion my metatarsal area but all were problematic - slipping pads, pads that didn't conform to my foot, etc. I discovered the SOLE with built in met support about two months ago. They have been a lifesaver. I have them for my walking shoes and also for my everyday shoes and they have completely erased the foot pain. I also bought a pair for my husband's walking shoes and they have worked for him as well. I highly recommend these SOLE footbeds to alleviate ball of the foot and toe pain.


LOVE

Within a few days of wearing these foot beds, my heel pain in my right foot was gone. It's so nice to walk without pain! They are comfortable and fit my shoes just right. SOLE has a repeat customer in me.


Great flips

I had a lot of foot pain from a severe case of planters fasciitis and my Podiatrist recommended wearing these SOLE flips as slippers on the hardwood and tile floors of our house. After wearing them for a few months around the house my fasciitis is 95% better. The Monetery flips fit well and are very comfortable to wear. They are very well made and look good as well.


Life saver

I have an injured back and walking too much really hurts my back. With the active wide thick SOLE I can stay active longer and wouldn't wake up with pain in the morning.


Great product

I have purchased custom orthotics for years but have moved away from my person that fitted them. From a work chat, someone mentioned that he used SOLE inserts. Between using these and getting a new pair of hiking boots - my plantar fasciitis pain has been reduced about 90%. And, these cost about 40% of what I had been paying. WIN/WIN.

Tamara


Pain free!

I really love these shoes. I have heal spurs and plantar fasciitis and I have not walked without pain in three years. These shoes allow me to walk without pain. They are wide even for my wide feet but it takes only a few hours to get used to this. They are so comfy I really want to sleep with them on. At first they look a little like space boots but when you get used to them they turn into the cutest shoes ever. Very unusual and with beautiful colors. I can not recommend enough!

Caroline Heuermann


No more pain!

So happy with these! Helped my toes and top of my foot feel so much better. Love that Met pad and the lining is cozy and comfy. I like the way they feel and look!


Instantly comfortable

The ball of my foot always gives me a great deal of pain. I immediately felt these helped the issue, and now that I've worn them for hundreds of hours on the job, I am going to buy them for life. My big toe was sore for a bit, as it's adjusting to proper alignment. This is easily fixed by doing toe crunches, such as picking up foam and placing it in a bowl with your toe.


Awesome insoles!

Such a great insole! I used to have superfeet insoles and they weren't the best. However, the Lifestyle Medium insoles help with my knee pain (due to pronated ankles/feet). They're also very soft and give my whole foot support, especially the arch. It fits perfectly in all my shoes, and has started to really form around my foot. I'll definitely buy them again.


Amazing pain relief!

Have been wearing/using this product for a long time. Recommended to me by a professional to remove or lessen pain. Will not use any other so called insole!! Amazing support.


I would recommend

These are great. They helped with foot pain. Super comfortable right away. I also use them as house slippers.


Helped me stand all day in comfort

I have very flat feet that made standing all day extremely painful. I got a job where I walk all day and I always went home in pain. I decided to get some SOLE insoles to see if they could help even the slightest bit and they did. I saw the return policy and figured there was no harm giving them a shot. Paired with a supportive pair of socks the pain is almost negligible. There's still some pain on long days but it's manageable and goes away after some rest! They helped me make my job manageable and made my time after work fun.


Comfort

Love it! Fits my foot really well. Is tighter fitting than the Costa. Costa is better if you have "tall" feet. Leather is good, after the first seeking wearing it stretches a bit and becomes more comfortable and fitted. I have tailor bunion pain and helped

Sophianne Lalancette


Love them

I was having a lot of knee hip and lower back pain, so I decided to look for "healthy" shoes. They are great! I was worried at first because the sole is quite hard, and there is a weird bump in the middle, but it is very comfortable and did help with my pain. I added a heel wedge for pronation and my pain is gone when I wear these shoes. I cut off the heel part because it made the shoes difficult to put on and take off, and folded down it was quite uncomfortable. I use these as house shoes because of my knee hip back pain so taking off and on easily is important. They stay on well even without the heel part, however I need to wear thick socks otherwise the shoes rub and it hurts. I measured my foot according to size guide and it fits fine, I think even for feet the are a bit wide they should be good


Great Fit and Support

I have a college baseball catcher and he was having trouble with plantar and pain up near toe. These inserts have been awesome. Great support and no pain. The fit into his athletic shoes was right on. Best yet no pain!! He loves them!


SOLE Flips

I love the SOLE flips as they provide a good arch and support. As I don't have a lot of arch, I cannot find flips that will provide the support I need in "everyday stores". Most flips are flat. With the SOLE flippers, I can walk and wear them all day without knee and back pain. The only thing I regret is that when I ordered another pair, I made an error an ordered the wrong size (ordered 7 instead of size 6). I love SOLE flippers and can't wait to try shoes. Thank you! Francine


Lifechanging

I purchased these after a recommendation from my chiropractor to correct my flat feet. I didn't know how much pain I was having specifically due to my feet and the lack of support my shoes were providing. I was able to put them in a pair of shoes I haven't been able to wear because they were so flat but now I can wear them everyday and I love them! I will say, putting them in a shoe with decent support seems to overcorrect but putting them in something with a flat sole is fabulous! The first week or so I felt my feet were a little sore after 5/6 hours of wearing but now I don't want to wear anything else and I cannot wait to get more!


Great product

I was having plantar fasciitis pain from bike riding. I have been using them for 2 months. These have certainly helped, but not completely cured me, but much of the pain is gone. That said, my shoes are much more comfortable and supportive. The insoles were easy to heat and use, and fit perfectly. I bought a second pair if they wear out. Wonderful product.


Foot pain

I been using SOLE inserts for two years now. I'm always on my feet at work either walking or standing around. They are comfortable and have last a long time.


Pain relief

I have arthritis in my left foot on the outside center of my foot. My doctor referred me to get these and I was skeptical about it. But since he suggested it, I got some and almost immediately felt relief from the pain. I am able to walk again without limping and without pain.


Pain relief

I have arthritis in my left foot on the outside center of my foot. My doctor referred me to get these and I was skeptical about it. But since he suggested it, I got some and almost immediately felt relief from the pain. I am able to walk again without limping and without pain.


Happy Joints and Happy Feet

I am flat-footed (and pronate), and while I love thongs, they simply don't do the bottom of my feet and rest of my body any good. I usually end up with lower joint problems from my hips down to my ankles when I would wear traditional sandals. The arch support in the Costa Flip allows me to comfortably wear them (and actually walk long distances) without any pain during or after. It is such a nice change. I wear them often on walks that are often a good hour or so -- not just to wander around in! The bed has a nice amount of cushion, and I never experienced any blisters! Not even after my first wear.


Really nice looking shoes

I am a huge fan of SOLE footbeds. I have plantar fasciitis and had constant foot pain before discovering SOLE. I really like these Lark shoes. It is hard to find dress shoes that accommodate a sole footbed so I am happy that SOLE has expanded to making shoes. These are nice looking shoes. I am a bit concerned about how the wool will stand up to mud or rain, but I plan to mostly wear them in my office so that should not be a concern.


SOLE has saved my feet

I wear sole footbeds in all of my shoes, and they have made such a huge difference to my feet. I can't wear regular sandals and I am so happy that Sole makes sandals that I can wear without being in pain. I love these slides. I have the navigator sandals, which I love, and the cork flips, which I love, but I think I love these slides most of all. They are comfortable, easy to kick on and off but stay on my feet really well. My only complain is that they only come in black. I would love to have a pair that were purple.


Excellent support and cushion

Works well for support and foot pain. Unlike prescription orthotics it cushions the large foot joints with movement. It is very good for allowing motion but giving support to the whole body. I prescribe it frequently for patients with foot pain with good results. The sandals allow support but cushioning


So much comfort

They really help me with the pain that I was feeling in the middle of my foot. They give me so much support that I what to wear them all day. I highly recommand them!


So mush confort

They really help me with the pain that I was feeling in the middle of my foot. They give me so much support that I what to wear them all day. I highly recommand them!


Supportive

I purchased these due to a heel spur that was causing me tremendous pain. Summer is too warm to wear supportive sneakers all the time and regular sandals don't offer the support I need. I love everything about these, definitely worth the money.


Catalina sport flip

My physical therapist recommended the SOLE shoe inserts for my court shoes due to my planter fasciitis issue in both feet. I liked the fact that the product contoured to my footprint. It was at this time that my search for a sandal began. I don't like wearing closed toe shoes all summer. So I gambled and ordered my first pair of Catalina Flips and have never been disappointed. The arch support and heel cup support my feet. I am on my 8th pair. They are my go-to sandal . The support of SOLE products were my answer - I've been foot pain free for 8 yrs!!


Relieves foot pain

I rely on SOLE footbeds to prevent plantar fasciitis. They're better than custom made expensive orthotics. I don't wear shoes without them.


Heel pain GONE

I went to the foot doctor and couldn't afford the 400.00 customized insoles nor did I want the steroid shot to take away my severe heel and arch pain. I asked him about the SOLE insoles he had for sale in the office and he recommended them as well so I got them. Within two days my pain level went from an 8 to a 1. Total answer to prayer and haven't had to miss work. I highly recommend them. I work for Budweiser and my supervisor was babbling around today with heel pain. I gave him the link to this site and told him to stretch his calves. Thanks for offering such a wonderful product!


Life Changing

I love running. I was unable to run for 2 years because I had plantar fasciatis. The combination of stretching the shit out of my calves, starting super slow and super short distances, icing, and wearing the active medium foot bed as just about cured my heel pain. I still have to manage it but I am running 4-5 miles couple times a week again. Go SOLE!


Catalina sport flip

My physical therapist recommended the SOLE shoe inserts for my court shoes due to my planter fasciitis issue in both feet. I liked the fact that the product contoured to my footprint. It was at this time that my search for a sandal began. I don't like wearing closed toe shoes all summer. So I gambled and ordered my first pair of Catalina flips and have never been disappointed. The arch support and heel cup support my feet. I am on my 8th pair. They are my go-to sandal . The support of SOLE products were my answer - I've been foot pain free for 8 yrs!


5 stars!

Great product! I have Achilles tendonitis so wearing flip flops seems impossible now without suffering from a great deal of pain afterward. My Chiropodist recommended I try a pair of sandals from SOLE and he was correct. These flip flops are amazing. I just recently wore them for 2 full days on a vacay that required a great deal of walking each day and I had zero pain afterward. I'm impressed. I also like that they look nice / sporty and don't look plain like a lot of other sandal brands that provide foot support. 5 stars for this product!


Great option for support

I've been wearing SOLE footbeds for almost 4 years now to help with pain from OEM insoles, and they have made a huge improvement. I recently bought the Work Medium and have been using them for a bit over a month... they have been performing great in work shoes, casual shoes, and sneakers. Trim to fit was easy!


Highly recommended

My bodyworker, who makes orthotics, recommended the red Sole inserts to me as the best alternative to expensive handmade orthotics. I have now used them for several years, and recommended them to a friend who said they lessened his lower back pain.


Solution for flat feet

I was born with flat feet. Now that I am in my 60's, recently retired, the pain in my feet had increased dramatically. A friend told me about SOLE. I bought the Mendocino support to wear in the house with bare feet or socks. This pair has made a real difference. The pain is gone most of the time as I have good support now.


Solution for flat feet

I was born with flat feet. Now that I am in my 60's, recently retired, the pain in my feet had increased dramatically. A friend told me about SOLE. I bought the Mendocino Slide to wear in the house with bare feet or socks. This pair has made a real difference. The pain is gone most of the time as I have good support now.


Pain relief. Getting Mature (older)

It's really works!!! Perfect product!!! I am very sorry, I didn't know about it earlier in my life.


LOVE my SOLE

I am a runner and at age 56 I started getting pain in the side of my calf. I went to my orthopedic doctor and he suggested I buy SOLE for my running shoes. The pain in my calf subsided. Now I put a SOLE in all my shoes.


helped foot pain tremendously!

My husband has had foot pain forever. About 15 years ago, we discovered SOLE inserts and they have helped him tremendously! He uses a pair in all his shoes.


Love these sandals

I have a high arch and walking barefoot tends to aggravate pain in the arch area and my achilles. Wearing these flip flops prevents that pain and they are very comfortable. I have had my Baja sandals for about a month now and am very satisfied. Great sandals to wear everyday!


Wonderful Fit!

My mom suffers from bone corrosion and pinched nerves. Her doctor recommended her to use SOLE footwear. I'm just really happy that it truly works for her and eases her pain a lot more! I'd like to add that customer service is awesome and pretty swift too. Thank you SOLE for creating meaningful products. I will be sure to recommend you to as many as possible:)


Great insrets

I recently had a flare up of my plantar fasciitis after spending about 6 hours walking around in the woods. After about 3 weeks of foot pain I finally made a appointment with my Podiatrist. Even though it was via video conference she highly recommended getting new insoles and suggested that I get the SOLE inserts. She said they are some of the best ones on the market. I did my research on them and was surprised that they were made from recycled corks. I went online and ordered a pair of the blue ones and upon ordering them realized I submitted the order twice contacted customer service the next day and he credited my account the shipping charges as the amount of 2 pair should of been free. I was so impressed with them once i put them in my work boots the pain was almost gone within 2 days. I keep up with my daily stretching and have not had any issues in my feet ever since I inserted my SOLE inserts. I will be spreading the word about great these inserts are and have actually taken them out of my shoes and shown people them. I'm sold on SOLE.


no other like that

This must be my 7th pair of SOLE. I have very troubled feet (metatarsalgia, Mortons Neuroma, Bunions... long list) , and can't wear anything else. When my pain comes back when I wear a different shoe i just need to wear at home for some time my SOLE, and the pain is gone. I am retired and on a very fixed income and SOLE is not cheap for me but if not for the SOLE I won't have my walks which i love. I always worry what will happen if SOLE stops making them. I think this is the only company of flip flops that has metatarsal pad in the shoe. For my runners I buy their insert but have to add the pad but... it all works. Congrats Sole Bella Kaszta


Love the Baja Flip

I am so pleased that I ordered this comfy sandal, as it allows me to wear sandals again after an achilles injury and plantar facsiitis last year. I have no heal pain that I have had in other sandals, and I feel so much support it makes me feel confident to wear these and not fear injury. I ordered on line, so I was pleased the sandal fits to size. I love the strap material, as it is solid but comfortable, and the teal colour is really fresh and lovely. Very happy with this purchase.


Comfort and style

Very happy to find these flips from the source in Canada as I've been wearing the brand for years and had difficulty finding them locally when needing to replace them. I live in these flips indoors and out all summer and in winter they serve as my indoor footwear. Before finding SOLE flips at my orthotics provider about 7 years ago I thought I would have to wear only closed shoes and orthotics to relieve my chronic sore feet and knees . However I found that SOLE Monterey flips support my arch and look good, and I have no pain at all. I really like the cork option which I currently have but also have enjoyed the all man made version of the same flip. They are hard-wearing and last for years. I always take a pair with me when I travel for hotels room foot wear, Highly recommended.


Instant comfort

I bought these a couple months ago & although I generally do not wear footwear indoors during the summer months I have slid these on a few times when my feet are bothering me & instant pain relief. Well worth the purchase!


Fantastic Flip

Since I got orthotics to put in my shoes for support I haven't worn flip flops and now after a few years I'm so happy to have found these! I've gone for long walks in them and am not in pain. I'm also excited to wear them on trips and at the beach since they are waterproof.


Saved my feet!

I normally don't write reviews but I thought it was necessary because these soles saved my feet! I bought these inserts for my peloton brand spin shoes that frankly are really thin really junky spin shoes. My large flat feet (M14) made it so after a ride my feet were hurting on the balls and heel of my feet to the point where I needed to ice daily. These inserts moulded to my feet and gave me the arch support I need to fit comfortably in the shoes and spin nearly pain free! Thanks sole! Highly recommend!


Quality of my new insoles

I am an avid walker and have used these insoles to help with the foot pain which was extreme. After using these insoles for over a year now I have almost eliminated the foot pain and make may walking journey much more manageable. I have recommended these exact insoles to a few of my walking buddies as well.


Making A Difference

I wasn't sure about getting orthotics without trying them out first. So glad that I did as they have provided much knee pain relief. I purchased mine at a store, loved them so much that we ordered a pair for my husband who has pain in his feet. We both plan to order a second pair so we don't have to switch them out as often when changing our shoes.

Alan Hoover


Recovery from pain of the feet

Once again very please with SOLE products. Now buying them for family members, sharing the recovery from feet pain.


SOLE footbeds = No more pain

I have a pair of shoes that were not giving me the support I needed. I have pain in my arches when I stand and walk. I was about to throw the shoes out when I learned of SOLE. I bought a pair of Performance footbeds and replaced the insole of the shoes with the new SOLEs. I've been wearing the footbeds for about a month and a half and I no longer have pain because the SOLEs have given me the comfort and support I needed. And I didn't have to look for another pair of shoes. I also love the fact that you can trim the footbeds to fit your shoe size. So easy. I've worn prescription orthotics before, but they were extremely hard and uncomfortable. I stopped wearing them. For me, these SOLE footbeds are better than custom orthotics.


Nice inserts!

They were recommended to me by a friend, after I complained of knee pain when running. Overall, they greatly improve my ability to run for longer than 20 minutes without pain. I recommend this product. I went with active medium - don't see a reason to chose another kind. It fits comfortably to the foot. Again, the reason I use these is to alleviate pain from the knees, when running.


These shoes!!!

This is my second pair of these. My others lasted 3 years and only gave up a strap with my dogs thinking it was a toy! Excellent buy and helps with my back pain all day. Goes with all outfits as is neutral in tone. Definitely recommend!


SOLE

I love my SOLE flips! I have very painful feet and the only comfort I get is when I wear this product. The fit is just right and the support is perfect. I had previously had 2 pair and have completely wore them out. The material is durable they last a long time. Love them.

Shayna stott


love them

I bought the Laguna flip flop because i had foot issues. Walking 5 minutes in any other kind of flip flop style would instantly cause foot and knee pain. With the Laguna Flip I now can slip them on and go for a walk no worries. They look great too!


Amazing

I've had my footbeds for the month and I'm telling you they are amazing .. all knee issues have gone away mostly.. back pain has gone down .. when running I can tell that my legs aren't fatigued as much as they use to be. Definitely will be ordering more. Customer service was great .. very helpful in picking out the right footbeds for me ..


These flip flops saved my feet!

I bought the product because I have been dealing with plantar fasciitis for the last 10 months. I was in extreme pain and a family friend recommended the brand. Since receiving my SOLE Costa flip flops, I have worn them every day inside and outside the house. They are the only shoe that makes my feet feel supported and comfortable. The material is flexible and soft, and the sizing guide helped me pick the perfect size (which never happens). Since receiving them, I have told many people about the brand because they have honestly saved my feet. I hope to order another style soon, these shoes are incredible.


Awesome

My daughter has a fused spine from L3-T3 and is on her feet all day. She had used SOLE in the past and went on to try other brands. She asked that I order her a pair of foot beds for her new shoes (cheap walmart non slips). New foot beds were inserted into her shoes and her back pain from standing all day has gone away. Strongly recommend these inserts.


Gave my Life Back

The title might sound dramatic but it's true. This sport flip saved my feet. I don't have pain while walking or night. Had to wear a walking shoe with orthotics. My feet were so hot especially the summer.


Durability

More durable product than the cork version in high use shoes. I use in work shoes, I walk about 13 miles each shift 5 days a week. Have multiple pairs for multiple shoes. Keeps support as I have extremely high arches and pain and trouble walking occurs if I do not use these insoles.


Worth every penny

A couple of years ago I had a severe case of plantar facitis. Doctor sent me to get custom insoles at a cost of over $200. They don't do anything my SOLE Work Mediums don't do at a fraction of the price. For years, before I found SOLE I wasted money on competitor products from Dr. Scholls and Sofsole. They are junk compared to SOLE. I've put SOLE insoles them in all my shoes now and haven't had pain since.


Best flipsEver!

We love SOLE Flips! My wife got plantar fasciitis from wearing cheap flips. She thought her days of wearing flips were over until she discovered SOLE. They cured her pain issues and now she uses her flips as her primary footwear year round.


Best flip flops ever!

I have plantar fasciitis and this flip flop is so comfortable and helps to relieve the pain. I can wear them all day with no issues. This is the only shoe I wear in the house and I love that they are eco friendly. I have several pairs of shoes & flip flops and I will never be without a pair. I would highly recommend these shoes & insoles. Thank you SOLE for such a wonderful product.


men's exhale purchase

My feet have been painful for years and finally a doctor told me to try your insoles. They have been great and ever since I have been buying all types of shoes and sandals from SOLE. The Exhale shoes have the same support and comfort as their other products. The fit is good and the materials are also since I use them to work in so i would have foot support.


Work amazing

As a carpenter being on my feet all day, these insoles were the answer. No heal pain now and the insoles are very comfortable. Will be purchasing more for other foot ware.


Work amazing

As a carpenter being on my feet all day, these insoles were the answer. No heal pain now and the insoles are very comfortable. Will be purchasing more for other footwear.


Work amazing

As a carpenter being on my feet all day, these insoles were the answer. No heel pain now and the insoles are very comfortable. Will be purchasing more for other footwear.


SOLE Active Wide Medium for knee pain

First of all i would like to say SOLE products are the best in class. I had a knee pain as my work requires standing for a long period of time. That's why i bought SOLE footbeds and after wearing for over 2 months I can say that it works for me. Never felt that pain in my knee again plus these are comfortable. So i am happy with my purchase.


Fabulous for plantar fasciitis and everyday comfort

I bought 2 pairs of SOLE flips and they did, indeed, cure my plantar fasciitis. They prevented my foot from ever extending fully, when you get out of bed and step directly on the floor, which causes the sharp pain as the tissues that have started healing in the night get torn again and again. I put a waterproof pair right beside my bed, that I slipped into without ever having my feet touch the floor in the morning. I wore them right into the shower; again my feet never touched the floor. Then I transferred to a cork flip after that for the rest of the day at home. After 3 months my plantar fasciitis was gone! I continue to wear Sole flips, indoors every day and don't ever go barefoot anymore. After 10 years, my plantar fasciitis has not returned.


Happy customer... no pain!

I have been using them for more than a month now and my pain is gone, I couldn't walk without pain before. I am so happy that my brother recommended your brand. The material used to make them is comfortable and I am not going to stop using them now that I found them.


Happy customer... no pain!

I have been using them for more than a month now and my pain is gone, I couldn't walk without pain anymore. I am so happy that my brother recommended your brand. The material used to make them is comfortable and I am not going to stop using them now that I found them.


Best yet!

Been wearing these two months and my severe heel pain has gone away & so have the previous expensive insole I was directed towards! They worked until my feet needed to heal...the foot doc said he used the SOLE Products personally to give his feet a break...He Was right!


Forever satisfied

This is my third pair of SOLE inserts. They have become an essential part of my proactive plan to relieve back pain that originates from not having good foot support. They are lightweight, fit easily into my shoes, and are very comfortable. I will continue to trust and use this brand.


Wife Love's the Balboa Flip Flop

I bought the Balboa Flips, a few weeks ago, for my wife to replace some older Sole flip flops. My wife loves them even more than her old ones. These are her new favorites out of 3-4 pair. She loves how well they fit her foot and the cushion they provide. She is able to wear them all day standing on her feet without any foot tiredness or pain As always the service provided by SOLE is wonderful!


Knee problems solved

I owe a lot of respect to SOLE company. For some unknown reason I started having ankle pain on my right foot a few months ago. I was referred to a foot doctor, the same that had seen me during my childhood during 12 years and that fixed my problem having feet looking inwards. This time, the foot doctor made me those super technological orthodics that cost $400+. After 5 adjustments trying to improve them, because I was starting to feel a very painful pinching sensation in my inner knees (somewhere I NEVER had any problem before in my entire life), I came across SOLE footbed in a outdoors sale. I bought it thinking I had nothing to lose. I was pretty desperate at this point, nothing was doing it. My knees were in pain if I wore the foot orthodics or not, and the best solution was just not to walk at all : not an option at 32 years old! So I started using the SOLE footbeds, and all of a sudden, my knee pain disappeared! It was, and it still is, honestly so marvellous. I never told the Podiatrist I stopped using my custom orthodic, but now I got SOLE footbeds and my doctor was pretty happy I found my solution, so he wrote down the company name and went on recommending his patients the footbed. SOLE, you saved my knees! Thanks a lot!


Wonderful

I have flat feet and these sandals help with arch support. I have right foot pain due to this condition and I can wear these sandals all day and have no pain. I also like to use them as house slippers as it is uncomfortable for me to go barefoot. I love the fit and material of this sandal makes it very comfortable. This is my first pair but I will be purchasing them again as needed.


The only flip flops I purchase!

After a season of painful plantar fasciitis, I purchased the SOLE product. Now these are the only ones I buy and have numerous pairs for around the house, garden, overnight bag, etc. Great product with the relaxed look of a flip flop but with a supportive foot bed.


5 Stars for Catalina Sport Flip

Fantastic flip flop with amazing support!! They have been a great help in relieving the pain from my plantar fasciitis. I've worn Catalina flip flops for the last few summers and wear them as my indoor slippers all year long. They're easy to clean too. You'll differently want to buy more than one pair.


Sole has saved my feet

I have been using SOLE insoles since 2002 after developing plantar fasciitis. I have them in literally every pair of footwear I own, including the slippers I wear around the house. They have made an incredible difference to my life. As little as two hours walking in shoes without the SOLE insoles and I am in pain. With the SOLE insoles I can hike all day. When SOLE started making flip flops I was so excited, as since you can't put an orthotic insole in a flip flop I had been unable to wear them for years. I now own the SOLE cork flips (which I love) and the navigator sandals (which I love even more) and I recently bought the Grace shoes to wear as dress shoes. This means I can have SOLE insoles under my feet all day every day. The other thing I want to note is that these insoles are basically indestructible. I still own, and still use, the first pair I ever bought back in 2002. So when you look at the price, keep in mind that you will be using these for years.


satisfied customer

These were my first purchase from SOLE. I have to be honest, when I first tried the flip flops on I wasn't sure I was going to like them. I purchased these flip flops as a recommendation from my chiropractor because I was having pain in my arches. I have only owned them for a short time (4 weeks) but the more I wear them the more I love them. I wear a size 8 and they are true to size and very comfortable. They are already molding to my feet. I am very happy with my purchase!


Most Comfortable Flip Flops EVER

I am so happy that I found these shoes they've helped me tremendously with my foot pain from chronic pain from neuropathy. These are the only flip-flops that I can wear, they are like heaven on my feet. Such a great product very well-built I even wore them walking in the river. They have a customer for life I have these in three different colours! Thank you SOLE!!


Magic! Plantar fasciitis delight

I love these slippers!! I have suffered with plantar fasciitis for a really long time. Usually stretching was the only remedy for the pain, until I was told by a friend to try these slippers. This is my 5th pair. I bought different colors and the sport slides because somehow, my plantar pains have disappeared after wearing SOLE slippers. I have spent tons of money trying to find a remedy. It's not an overnight instant fix, but after a few weeks of wearing these slippers around, my feet pain gradually got better. It's been 3 years and no more plantar pains. The insoles didnt work for me, but these slippers sure do. Magic!!


Love these

I was diagnosed with plantar facitis. and was talking with a friend about it . She too has it and she was referred to a podiatrist for orthotics. That physician recommended these insoles before spending lots of money on orthotics. She loves her sole inserts so I purchased two pair following our conversation . I immediately loved them when I put them in my shoes. They are very soft and supportive. Was able to work my full shift with minimal pain. Things have been improving daily . No cutting required , they fit my shoes like a glove .


Love these

I was diagnosed with plantar facitis. and was talking with a friend about it . She too has it and she was referred to a podiatrist for orthotics. That physician recommended these insoles before spending lots of money on orthotics. She loves her SOLE inserts so I purchased two pair following our conversation . I immediately loved them when I put them in my shoes. They are very soft and supportive. Was able to work my full shift with minimal pain. Things have been improving daily . No cutting required , they fit my shoes like a glove .


Active insoles

A few years back I was having right arch and heel pain, so I went to see a podiatrist. He fitted me for orthotics but they were cost prohibitive so he recommended I try out SOLE insoles first. After I purchased my first pair, I haven't looked back! No heel or arch pain anymore and I'm able to maintain my 20-30 miles of running per week with no problems. I wear them in all my shoes, slippers, etc.

Cara Barter


Great support for chronic pain

I live with chronic joint pain throughout my body. Theses are the best flip flops I have ever had. I've had other orthopedic cork sandals before but nothing compares to Sole for foot support and durability. I bought my first pair of SOLE on recommendation from my physio therapist. They lasted me years. I'm sure this second pair will last just as long. I highly recommend these for anyone dealing with chronic pain. Good alignment starts in your feet.

Thomas Burchell


Comfortable and stable footwear

I have been wearing SOLE cork flip flops for two months, They are very comfortable and help with foot pain after a long workday. The materials a tough and take a bit of a break in period but once they are broken in I want to wear them 24/7. Great summer shoe , even around the house anytime


Love these!

I wear these footbeds everyday! They are extremely comfortable and reduce the pain in my lower back.


Love these!

I wear these SOLEs everyday! They are extremely comfortable and reduce the pain in my lower back.


Excellent Quality

I started using this companies inserts 4-5 years back while in the Royal Canadian Navy. My foot pain brought on by poor arch and heal support while wearing sea boots and combat boots transversing steal decks, hard cement and pavement during my daily work routine. The pain became severe. I was eventually issued a set of SOLE inserts. The inserts definitely increased my quality of life. I eventually equipped all my footwear, civilian and military, with this companies inserts. The quality of the inserts are superb with excellent arch support and heal support with the cupping action at the heal. I swear by this company. Now that's myself. My wife has been suffering from foot pain as well for years, and kept buying cheap inserts. I ordered her a set of these inserts, we moulded them to her feet. She tells me that they have made a massive difference due to the support provided. They are expensive, but you get what you pay for. they do last quite a long time. Ive sanitized them and they come out nice and clean.


Perfect for Joint Pain of all Types

I have been using SOLE insoles for almost 20 years. They're comfortable, affordable, and they prevent ankle pain, tendonitis, and now that I'm older, all kinds of other joint pain. Thus, when I purchased another pair for myself, I also purchased a couple of pairs for my husband. He has been complaining of foot pain from bunions and knee pain. He works in HVAC so he is on his feet all day at work. He also lifts weights for multiple hours a day. Since he started using the insoles, he isn't complaining about his bunions anymore. He says they are comfortable, and they have definitely helped with his pain.


Best Insoles on the Market

A physical therapist recommended SOLE to me about 20 years ago. I had repeat ankle sprains and tendonitis in my Achilles tendon. Some of that was due to sports injuries, but I also have high arches. I needed better foot support. I was also an undergraduate student, so I had very little money. Thankfully, the student health center sold SOLE insoles. I have been using them ever since. If you have any type of joint pain, including back pain, you need these insoles. Since I have multiple pairs of insoles, they tend to last me for about five years. The benefits far outweigh the costs of SOLE products.


Best Insoles on the Market

A physical therapist recommended SOLE to me about 20 years ago. I had repeat ankle sprains and tendonitis in my Achilles tendon. Some of that was due to sports injuries, but I also have high arches. I needed better foot support. I was also an undergraduate student, so I had very little money. Thankfully, the student health center sold SOLE insoles. I have been using them ever since. If you have any type of joint pain, including back pain, you need these insoles. Since I have multiple pairs of insoles, they tend to last me for about five years. The benefits far outweigh the costs of SOLE products.


Best Insoles on the Market

A physical therapist recommended SOLE to me about 20 years ago. I had repeat ankle sprains and tendonitis in my Achilles tendon. Some of that was due to sports injuries, but I also have high arches. I needed better foot support. I was also an undergraduate student, so I had very little money. Thankfully, the student health center sold SOLE insoles. I have been using them ever since. If you have any type of joint pain, including back pain, you need these insoles. Since I have multiple pairs of insoles, they tend to last me for about five years. The benefits far outweigh the costs of SOLE products.


Excellent

I recently replaced some custom inserts with these insoles and have been very pleased with their performance. I have more space in my shoes and have been able to keep my foot pain from my neuroma at bay. I purchased a pair of these at a ski shop as well and use them in my boots and continue to have plenty of room and increased comfort on the slopes. I appreciate the environmental concern of the company as well, which makes me happy to support them.


SOLE is the Best!

SOLE footbeds saved my feet! My job requires standing and walking on hard surfaces all day and it had gotten to the point where I had to soak my feet the minute I got home. I've been using them for about 10 years now and will continue to. I put them in most of my shoes - including my slippers as I spend quite a bit of time in them when at home. SOLE footbeds took away the pain and let me get back to walking and hiking when I'm not at work. I love them!


The best insoles - keep my feet healthy

I have SOLE insoles in my performance ski boots and most of my shoes. They keep my feet supported and shape to my feet very well. When I started to experience some foot pain with accompanying plantar fasciitis I tried SOLE insoles and my pain gradually faded away after a few weeks of stretching and consistent use of my active and performance medium footbeds. I love them! Thanks a lot SOLE. R. Gibson Portland, Oregon


Best investment I've made

I work on my feet 8-10 hr shifts running around in retail. These insoles are fantastic, I have tried other brands but it hasn't ever done anything for me. I got these and instantly felt supported and don't have burning feet anymore after work. Well worth the money and I'll be grabbing a bunch more now for every pair of my shoes. I'm a SOLE lover for life! PS. After having a baby these have helped my back from slouching and holding baby. No more pain!


BEST FLIPS EVER!!!!!!

I love my Costa flips! They're the most comfortable sandals I've ever worn. The support is amazing. As someone who is constantly on my feet running around these have helped my knees and back get back to normal where I don't need to see the Chiro as much. I had a figure skating injury when I was 15 to my lower back so I'm always in pain. The fit is great, the way it hugs my foot Is just right and love the mulberry color as it's my fave. I bought one pair and had to go back for 3 more!


Catalina Sport Flips

I have been wearing these flips for 10 years. I own 7 pairs, and have just ordered a pair of the Baja flips. I have a large bunion on my left foot so very limited what footwear I can wear. These flips are the most comfortable shoes of any kind I have ever worn. I can walk all day with no foot pain. I love my SOLE flips!


Longtime use

I have been using SOLE footbeds for almost as long as they have been in business, I believe. I had chronic Achilles tendonitis and plantar fasciitis. I had 2 prior foot surgeries for neuromas. I was on my feet all the time as a pediatrician and was miserable with pain especially in the morning and was limping at work. I was referred to an orthopedist who specialized in foot care. He referred me to an orthotics store where I was introduced to and purchased my first SOLE footbeds. I have used them for possibly 18 years now. I had tried custom orthotics prior which were too uncomfortable to wear. I discovered the SOLE website many years ago and buy as needed. I only have foot pain if I wear shoes without the footbeds. I walk my 10,000 steps per day and ballroom dance. I have recommended SOLE footbeds to friends and even to parents of my patients.


Longtime use

I have been using SOLE footbeds for almost as long as they have been in business, I believe. I had chronic Achilles tendonitis and plantar fasciitis. I had 2 prior foot surgeries for neuromas. I was on my feet all the time as a pediatrician and was miserable with pain especially in the morning and was limping at work. I was referred to an orthopedist who specialized in foot care. He referred me to an orthotics store where I was introduced to and purchased my first SOLE footbeds. I have used them for possibly 18 years now. I had tried custom orthotics prior which were too uncomfortable to wear. I discovered the SOLE website many years ago and buy as needed. I only have foot pain if I wear shoes without the footbeds. I walk my 10,000 steps per day and ballroom dance. I have recommended SOLE footbeds to friends and even to parents of my patients.


Arch support

About three years ago, I bought a new pair of walking shoes and SOLE insoles to give me the rigid arch support my podiatrist told me I needed to get rid of chronic foot pain. The pain stopped immediately, and wearing them every day, I continue to be pain-free.

Margaret Ann Belanger


walking without pain

SOLE flip flops are the only shoes I wear. This has been life changing for me. After healing from plantar fasciitis & achilles tendinitis & living with arthritis daily it's difficult to find sandals. I heard about SOLE flip flops & purchased a couple pairs. No matter what your issue is you will find a SOLE to fit your need. They feel like they were custom made for me. They look great with the cork & foam & in sunshine or rain they wear well.


Love!

I bought these sandals after researching summer footwear for planter fasciitis. I was hesitant and thought I'd be spending my summer in my running shoes and custom orthodics, but these sandals are AMAZING! No foot pain at all. I haven't wore them outside yet, not until I can get another pair so I can have one for inside and one for outside. They fit true to size!

Brian Conley


Great product

Well a few weeks in, and I can't be happier with the purchase of these flip flops. I had some minor knee issues, and since I have been wearing these I have not felt that pain in my knee when I walk. So far I could not be happier with the SOLE brand, and plan to soon try some insoles. The fit is good, I am usually a size 8.5 went down to an 8 for these, the fit is perfect for the foot.


I cant keep them off my feet!!!!!

I suffer from heel spur and plantar fasciitis. I was online searching for new work shoes restaurant grades slip resistant. When I came across these boots. A little skeptical at first but decided when I give them a try the price was right. I ordered these and two other shoes that popped up which I would write a review for later. I receive them in no time tried them on and they were OK decided to wear them to work to check out slip resistant . But wearing them all day I came home to my feet not hurting. So I tried the other pair on the similar to the boots a little more slip resistant but not slip resistant enough for restaurant work. I started wearing these out and about when I got a run errands when I'm walking the dog and stuff I'm walking I'm waking up to no pain or days that I wear these shoes versus the days that I wear my tennis shoes.This was one of the best purchases I've done this year she was and I would but I will buy more so shoes in the future. I have only use their insoles in the past and I could tell the difference at work we're not using them versus when using them but this is something with the shoes is totally different then the insoles I highly recommend buy more than one pair because you won't want to take them off. They are firm enough To support my weight, and to keep my arches up off the ground. SOLE did a wonderful job and I will be buying a couple pairs of sandals for the summer months.


The BEST sandals I've ever owned

These are the best sandals I've ever owned! They are so comfortable and support the arch of my feet so well it's incredible! I had plantar fasciitis and was in great pain prior to purchasing the sandals. After wearing them for about 7 to 10 days I had no pain at all and will always always have a pair of these in my shoe wardrobe. Thank you SOLE!


Good option for off size shoes

SOLE! has helped fix my back and knee problems . I do like how they can extend my day by taking away my pains. I work on my feet and it doesn't stop when I get home. I like the thin option for boots and fancy shoes I use as well. It can make that half size difference in shoes.


We love these

Both my husband and I have been wearing these for 6 months and love them. I was sufffering from plantar fasciitis and Morton's Neuroma and he has needed custom orthotics for years for foot pain. We both find the insoles comfortable, reduce pain and are light weight and easy to transfer between shoes. These are an economical way to get relief!


great footwear.

Excellent shoe! I bought multiple pairs. Very comfortable, looks good and supportive. I use them at my work in recreation therapy all day walking around at an acute hospital rehab. I have high arches, narrow small feet size 9 for a 6 foot tall body. With wrong shoes or shoes that don't fit well I end up with lower back pain and cramps that radiate up my shoulders into my arms and fingers, triggering fibromyalgia. With good shoes like these I do not have any pain or inflamation. Thank you!

Tracey Hendle


Love them

I wear my sandals in the house right now because it's cold here in Ontario still. They are so comfortable and give me lots of support and relieve pain from my plantar fasciitis. I am looking forward to them becoming my go to sandals this summer


Awesome Flip Flops

2 years ago I was suffering from Plantar's Fasciitis. I bought the SOLE beach flips back then, loved them, they helped and I haven't had that kind of pain ever again. I decided to buy another pair but got the Santa Cruz Flip this time, still awesome and I like the look of these ones better!


Saved my feet

I have bone spurs that become very painful when cycling for hours in stiff-soled cycling shoes. After trying all sorts of pads, shoes, and insoles, the SOLE insoles have been a lifesaver. Well, ok, a footsaver. I recently completed a 500 mile gravel bike race with very little foot discomfort and I give a lot of credit to these SOLE insoles. These thick soles work best in shoes that already run a little big.


I've got SOLE

Found my first of SOLE's at a orthopaedic shoe store about. 4 years ago. I had been suffering with Planter Fasciitis off and on for many years. I had previously purchased many different drugstore insoles over the years that had never seem to work. I've been pain free ever since I have been using them. They are very well made. I highly recommend them.


Best yet

I love the Active Wide Thick SOLE footbed. It comfortably fits my whole foot. I live with your products daily and over the past 10 or more years they are with me always. I keep a pair in each shoe I own and they work great in my dress shoes. They also work well in my jogging shoes (and all-in-between). I use to live with constant foot pain and worked with a few doctors and tried a number of products that I paid 10 times as much and more for. Then I tried your product and with the heat and custom fit feature I have never felt better. Thanks and have a great day.


Excellent Product

I love the SOLE inserts! I use these inserts in most of my footwear and they have been a tremendous help in solving my arch/heel pain that I experienced some 15 years ago. I love the variety of inserts which I use in the various foot wear I use. For comfort and fit, SOLE is a most excellent product!

Todd S McKinnon


Excellent Product

Most "flip flops" provide no arch support. SOLE has the Beach Fip that provides excellent arch support and foot pain relief. These Beach Flips are the perfect product that complements the SOLE shoe inserts that have cured my arch and heel pain!


Excellent Product

About 15 years ago I suffered from severe pain in my arches and heels. I found SOLE inserts that saved me. I tried several arch supports but the SOLE product helped me the most and can be found in most of my shoes. I love that SOLE has a variety of arch support inserts and I use them in my dress shoes, hiking boats and athletic shoes. Thanks SOLE for solving my foot/arch problem!


SOLE Met-pad is great for plantar faciatis

I've been using SOLE insoles for a couple of months. I had custom insole made about 8 years ago that made a huge difference for my plantar fasciitis (horrible pain to no pain). I've never found store-bought insoles that could match up as it's really hard to find insoles with met-pads. These insoles seem to do the trick, and seem to keep away the pain as effectively as my custom ones. I also like SOLE's flip flops (with met-pads). I can wear these for many hours of walking while I can't go 30min in a normal pair of flip flops without being in a lot of pain.


Best Flip Flop

I love my SOLE flips, I have about 7 pairs. I have inside flips I wear in the house instead of slippers as I need the orthotic support. I also have outside flips to wear out. This is my footwear of choice whenever I go out. The SOLE flips offer great support and stand up to a lot of wear. I do not experience any foot pain or heel pressure if I wear these. When I do wear bare feet or runners I do experience heel pain and sore feet.


For pain relief and proper biomechanical alignment.

I don't have flat feet but I was wearing a particular tennis shoes ( which I did not do a flex test on as I never had plantar fasciitis in my life and for having played 7 days a week of tennis for 40 years) in 2012 which I didn't realize was flexing in the middle of the arch. I then developed bilateral foot pains. I recognized the symptoms and I knew I had plantar fasciitis bilaterally. I did the flex test on the shoes and I found the cause. So I tried the SOLE Active Thick insoles in the shoes and the pain went away in about 3 weeks without doing any treatments. I now use the insoles in all the shoes I have. The one thing that is great about is the immediate noticeable change in the force generating capability of the muscles when wearing arch supports or insoles. Initially, one can get tested without wearing insoles in standing position with arms stretched out to sides (90 degrees of abduction of both shoulders), and applying a downward force around the elbow /arms. Let the testee resist. Then test again in the same position wearing the insoles and apply the same downward force. The testee and the tester should feel a difference. It should be stronger. This the reason why I recommend insoles not just to my patients who need arch supports but also for athletes who want better performance.


Another great flip!

I have been a sole customer for many years since I started having foot pain due to wearing flip flops that were flat. I usually purchase the sport flip, which I wear everywhere, but I wanted something a little different for the beach. These Costa flips are perfect. Very comfortable with support and looks great at the beach.


SOLE for the WIN

Great product. Really forms your feet well and helped my ankle pain a lot!


Top Notch

This SOLE product is my favourite, I spend a lot of time in boots and the thicker insert really helps support my arches and gives me additional mobility. These also will fit into tennis shoes, as long as they are not too tight fitting. The price is reasonable and I don't have to replace them too often. Would I buy them again? YES! I actually bought a pair for my father who has knee pain and these have helped greatly in stabilizing his foot and thus reducing knee pain. SOLE has a great products. Rich Hamm


Outstanding product

I have had several of the different SOLE products over about 4 years now, and I find the Active Thick to be an outstanding product. I have severe pronation and these inserts really help stabilize my food and decrease my knee pain, and they wear like iron. I don't have to replace them at a rapid pace, I really do love their product. Rich Hamm


Super comfortable and durable

I've used custom orthotics for years but the price of them is substantial. I began developing issues using my custom fits and the guy at the shoe store I frequent, suggested these. And I have to say, at nearly a quarter of the cost of custom orthotics, these saved my life. I work in a warehouse with concrete floor and it's brutal on the feet but these insoles in a pair of running shoes, are the most comfortable option I've ever had. I no longer have foot pain. I will definitely continue using these insoles. They are worth every penny.


Great product

I am very happy with this product. Able to walk without heel pain. Went to Disney world and had no foot pain.


Fits great, helps fatigue

Fits great in my dress shoes. Definitely helps the pain and fatigue of standing all day. Would buy again!


Best product hands down

My husband works long hours on his feet and in certain work footwear his feet and knees ached. I know someone who uses SOLE products and they recommended the Work Medium for my husband's work boots. And they worked! He has Zero pain or stiffness! We use SOLE in all our footwear now!


"Form" over "foam"

I've had my SOLE orthotic shoe inserts for about a month, and they are by far the best I have ever owned (I've tried sooo many). The typical insoles with cushion, memory foam, gel, etc. never relieved my pain (kinda like putting foam on a hammer, but still continuing to hit your foot with the foam-covered hammer). The SOLE inserts are different. They are not soft (I have the cork version). They are firm, but their shape restores my arches and puts my feet back into the form and shape they are supposed to be in. After just an hour of adjusting to them, I had significant relief of my plantar fasciitis, which no other insole was able to provide me. This brand is a bit pricey, but well worth it. I wish I hadn't wasted so much money on all the other insoles that didn't work before discovering SOLE.


Overweight/Post Hip Surgery Win!!

This product helps my flat feet! It decreased my pain after my hip replacement. I've been wearing this for a few months and I ONLY hurt when I DON'T wear them. As an overweight person I was concerned they wouldn't be for me, but I love them, they are great construction, support me well. I have wide feet, but these fit great. They fit good in my tennis shoes. They feel good on my feet, the top is a felt like material and very soft when I wear flats without socks. So comfortable, I plan on purchasing an active footbed and a pair of sandals for this summer!! Can't wait!!


Comfy

Too many years wearing flat flip flops and sandals has left my feet in pain. Theses flips are so comfortable on my soles. I did have to wear them just a few hours at a time to get used to them, but soooo much better than what I used to wear.


manager

After my knees and lower back hurt for weeks.I had tried to just buy new shoes and the uncomfortable pain was a little better but not gone. I finely bought a pair of SOLE inserts and my pain subsided and was gone. I will always buy the SOLE inserts from now on.

Mrs Michelle maras


Best flip/orthodic/sexy shoe ever

So here it is; 5 years ago I was introduced to these flips and insoles from my sister who claimed to have her uncomfortable foot spurs disappear from wearing them...and I was having back pain so I thought I'd give them a try since I had tried many things including actual orthodics.I feel as though they completely line up my body as I stand on them. Every part of my foot feels supported and it has a ripple effect all the way up my body...amazing! They look good too! I always buy two pairs to wear in the house as slippers as well as most everywhere else I go (except the gym) that's when I use the footbeds. Best ever!


Supreme comfort and support

My podiatrist recommended these to me and in fact sold me my first pair. At 290 lbs I'm not a little guy and I wear size 13/14 extra wide shoes. I have flat feet. These insoles solve many problems for me. They give me arch support and provide much needed cushioning. I don't consider them a luxury but a necessity for my health. I can tell when it's time for a new pair by the pain in my feet. Oh yeah, while they're working I'm walking pain free. I've tried other brands and nothing else comes close. These are the best. If this doesn't fix your feet, according to my podiatrist, the next step is custom made orthotics. This is the best product, best quality, most recommended foot sole support out there.


No more planters!

I experience several different conditions that leave me with overall pain, especially in my feet. I also love sandals. These help me by aligning my feet, especially my arches that I can look great while helping my feet.


Great to bring new life into older shoes

I found that a pair of boots I wear normally for work was causing some knee pain. I used these insoles and they feel so much better now that I can wear them daily!


Lightfoot

I confess I was a bit dubious when I tried these. The construction seemed a bit on the lean side. But I wanted to support the concept and the usage. So, I went for it. Turns out they are among the more stylish comfortable shoes in my quiver. I anticipated something along the lines of the famous Australian build. But they were not; they were better. I feel like I should be nicknamed "Lightfoot"when I wear them. I feel more nimble. Lighter on my feet. But solidly on the ground. They are almost not there. Except they really are, and my feet require support like many others' do not. Past injuries, orthotic adventures, knee pain, all conspire to require the right fit and float. These do all of that and more. Thanks for making me look... glad I did!


Very comfortable

I found SOLE insoles on my search for Plantar fasciitis pain management about 15 years ago. I like the cushion you get while the pain is being managed. I heat mine in the oven and they end up fitting great. These are very comfortable and the material is much better than your regular insoles


Love this product

I had plantar fasciitis for 3 years. I had considered surgery because the pain was so intense. I bought SOLE footbeds at the recommendation of a foot/ankle orthopaedic surgeon. It was the best decision that I have made. They fit in my shoes perfectly and have relieved all of my pain. They are very durable and usually last me at least a year. I don't go a single day without wearing my SOLE inserts.


Boots or Slippers?

I purchased a pair of Repels as an impulse buy and I have no regrets. I am currently using them as indoor slippers and around the house on the patio. As a chronic sufferer of lower back pain and plantar fasciitis, SOLE insoles have been a game changer and a life saver. I have no less than 15 pairs for all of my shoes, boots and even my slippers. I also have the sandals, flip flops, and Repel chukkas. All products are of great quality, I frequently recommend them to friends, co-workers, and even strangers while shopping. I just purchased a set of the 198 cork blocks ... a little yoga could only be good for my back! Thank you SOLE!


Game Changer

As a chronic sufferer of lower back pain and plantar fasciitis, SOLE insoles have been a game changer and a life saver. I have no less than 15 pairs for all of my shoes, boots and even my slippers. I also have the sandals, flip flops, and Repel chukkas. All products are of great quality, I frequently recommend them to friends, co-workers, and even strangers while shopping. I just purchased a set of the 198 cork blocks ... a little yoga could only be good for my back! Thank you SOLE!


Best Insole

I bought these because I had been battling plantar fasciitis for about 18 months. I swing dance 2-3 times a week, sometimes on a vinyl floor that is on top of concrete. Since wearing these, my plantar fasciitis pain resolved. I put these in my dance, walking and hiking shoes. I have been recommending them to everyone that I meet with plantars fasciitis. I found out about them from a coworker who had plantar fasciitis. She went to her doctor who recommended them. Her doctor runs and had plantar fasciitis too but had good results from SOLE insoles.


Pleasantly surprised

I have had a lot of shoe inserts promise to relieve foot, ankle, knee, and hip pain. None ever delivered. It was a pleasant surprise to realize that after a few weeks of using the SOLE inserts, I was walking further and enjoying it more. I'd love to be able to get SOLE inserts for every pair of shoes that I own!


Used sole since active duty military

Over 14 years ago, I stumbled on SOLE footbeds while on active duty. I used them in my flight boots until retirement, and continue to use them in all my shoes. Deep heel cup and proper arch support make for a proper shoe. Don't be fooled by cushy alternatives, they don't work. Take it from me, I've had my share of back pain and even surgery. Haven't had problems since using SOLE.


Fantastic Inserts

The SOLE Active Thick Inserts are a fantastic product. I have a history of chondromalacia of the knees. That is a condition where the patella, also known as the kneecap, does not articulate properly with the tibial bone beneath it. The condition results in painful knees, With motion, exercise, sitting etc. These inserts made it possible for me to move again. I am also a physician that regularly sees patients with plantar fasciitis. I recommend these inserts frequently. I would say 90% success rate to those who utilize them. Excellent company and excellent products! Give the footbeds as well as the shoe wear a try. You won't be disappointed.


Insoles

I have 2 pairs of these and I switch them back and forth, depending what footwear I am wearing at the time. I love them and without them I have so much pain in my back and hips. I wish I could afford to buy a pair for all my footwear.


Thankful

I had a Norton's neuroma in my left foot & was in pain. I got these for my running shoes . I also wear the sole flip-flops indoors & these together have helped to the point I feel like it's gone.


Less fatigue and foot pain

I have been replacing my factory insoles with SOLE products for a couple years now. More recently I am using the versions with metatarsal support. These insoles allow me to work longer with less fatigue and foot pain. My oldest pair are just now cracking and showing their age, pretty good considering they are at least 3 years old.


Love this product

I had plantar fasciitis for 3 years. I had considered surgery because the pain was so intense. I bought SOLE footbeds at the recommendation of a foot/ankle orthopaedic surgeon. It was the best decision that I have made. They fit in my shoes perfectly and have relieved all of my pain. They are very durable and usually last me at least a year. I don't go a single day without wearing my SOLE inserts.