Morton's Neuroma: what it feels like, its causes, and how insoles with a matatarsal pad can help.

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What is Morton's neuroma?

Morton's neuroma causes tingling, burning, toe cramping or shooting pains in the ball of the foot, with pain worsening when you apply pressure to the affected area. It can sometimes feel like there's something in your shoe, or like your sock is bunched up under the ball of your foot. This condition is caused by the thickening of tissue around nerves that travel between your metatarsal heads (the first big 'knuckle' of your toe bones in the ball of your foot). This tissue thickening could be caused by a variety of irritations, but it's often associated with chronic compression of the nerves from wearing cramped footwear, especially high heels.

So what's the solution?

A metatarsal (met) pad supports the metatarsals in their natural position and spacing, preventing them from becoming cramped, especially in the metatarsal heads. It also helps to promote the natural positioning of the padding under the ball of your foot, optimizing your natural shock-absorbing tissue to prevent your feet from absorbing excess stress. Lastly, a met pad helps to ensure that pressure is efficiently distributed and that no one point of your foot is carrying more weight than it can handle.

SOLE PERFORMANCE MEDIUM WITH MET PAD GIVES YOU METATARSAL SUPPORT EXACTLY WHERE YOU NEED IT.

Our Performance Medium with Met Pad footbed includes a built-in met pad to combine metatarsal support with all of the other benefits of SOLE’s industry-leading supportive insoles. While other met pad products can be cumbersome or difficult to accurately place in your shoe, the SOLE footbed slides straight in, with the met pad perfectly positioned to support your metatarsals and help relieve the discomfort and pain of Morton's neuroma. Our industry-leading supportive shape is also clinically proven to reduce plantar fascia strain by up to 34% while promoting neutral alignment and distributing pressure evenly. The combined effect is to provide relief and prevent further aggravation or injury by protecting all of your feet’s intricate mechanisms.

OUR CUSTOMERS SAY IT BEST:

"Dear SOLE, I want to thank you for your inserts. I've been to 4 podiatrists over the course of the last 6-7 years, and have had orthotics made by all. None have helped my feet the way yours do. After years of pain ranging from neuromas, metatarsal issues, tendonitis, and various other lovely feet issues, I can say I've been pain free in the walking department for the last 6 weeks due to your inserts. I cannot thank you enough." - Lisa, verified customer.

We have thousands of glowing reviews, read more here.

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