RUN PAIN-FREE WITH SOLE.

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PREVENT FATIGUE AND INJURY.

Love running? You ask a lot of your body. Running puts our lower limbs under repeated stress, especially the vulnerable parts of our feet. This stress can lead to fatigue and injury. Supportive insoles help handle the strain of running to stay pain-free.

COMMON RUNNING INJURIES

 
Plantar-fasciitis

Plantar fasciitis

Pain under your heel which may radiate towards your arch, common in runners.

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Metatarsalgia

Metatarsalgia

Sharp pain in the ball of your foot, sometimes caused by running with a forefoot strike.

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Stress fracture

Shin Splints

Pain and tenderness in your shins, often caused by a sudden increase in running.

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Hamstring strains

Hamstring strains

Muscle overload or fatigue is a common cause of hamstring strains in runners.

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Achilles Tendonitis

Achilles Tendonitis

Pain and swelling in the Achilles tendon from overloading the calf while running.

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Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome

Also known as runner’s knee; pain caused by flexing the joint while bearing weight on it.

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PROPER SUPPORT IS THE SOLUTION

Insoles help your feet handle the extra strain of running by supporting them from beneath, helping your ligaments, muscles and bones carry their load. Supportive insoles also help maintain proper alignment so your body is working as nature intended, preventing excess stress on your joints. SOLE footbeds are the industry leaders in supportive insoles for running, clinically proven to reduce strain better than any other brand.

 
 
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Sara BLAKELY

I always have my Brooks. They have to have the right insoles in them, which are the SOLE footbeds by Dean Karnazes, who is an ultramarathoner. You put the inserts in the oven for two minutes and then stand on them, and they work for me better than any other insert I’ve ever put in my shoe. I got that tip from the Navy SEAL that lived with us for a month.

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DEAN KARNAZES

What’s not to love about SOLE footbeds? They feel great underfoot, and they’re easy on the environment. To me, that’s a winning combination!

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Sara BLAKELY

I can run again! Unable to enjoy running for two years due to heel pain. Different doctors, different orthotics, no difference. I now have SOLE Active Thick footbeds in my runners and have trained for a few months. No more heel pain! Getting ready for the 30K race around the Bay! Thank you SOLE.

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Sara BLAKELY

I love SOLE! I have successfully used SOLE footbeds for many years. Initially for hiking and backpacking. They saved my knees from the constant impact of long descents while carrying heavy packs. After contracting plantar fasciitis from running in shoes with poor insoles, I started wearing SOLE footbeds in all my shoes including my everyday business dress shoes, running, tennis and softball shoes. I firmly believe that SOLE footbeds not only allowed me to “play thru” and continue to enjoy the activities I love, but also helped significantly with recovery from plantars.

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Sara BLAKELY

SOLE simply changed my life! I spent hundreds of dollars on orthotics, none worked out for me and they were waste money. I was suffering from plantar fasciitis for couple of months, running and doing exercises were becoming difficult and painfull. After purchasing your products, I’m hitting the gym and trails everyday and I don’t feel any pain in my feet. Thank you for designing such an awesome product!

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American Podiatric Medical Association Accepted Icon

SOLE footbeds are accepted by the American Podiatric Medical Association.

Heat Wear moldable insole Icon

All SOLE footbeds are heat/wear moldable for custom comfort.

insole reduce strain Icon

Clinically proven to reduce plantar fascia strain by one third.

polygiene insole footbeds Icon

Select styles feature Polygiene® Stays Fresh Technology.

THE MOST EFFECTIVE INSOLES FOR RUNNERS
OR YOUR MONEY BACK!

 
 
 
shoes insole footbed for performance runner

The perfect amount of support exactly where you need it. Try them out with confidence today. You're backed by our 90 day footbed guarantee.

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