Foot health: the unsung hero of whole-body happiness.
Healthy feet, healthy body, healthy mind.
foot health
Explore more and hurt less: how SOLE can help you adventure in comfort with a clear conscience.
The solution to pain and fatigue, for the conscious adventurer.
Spring in full BLOOM: sustainable sandals from SOLE
Check out our 2019 sandal line, complete with eco-friendly Bloom Algae Foam
Insoles for wide running shoes
Get the support you need in your wide toe box footwear, with SOLE’s Wide insoles.
SOLE's supportive sandals: flips for an all-out, feel good summer.
Your feet aren't flat, and your flips shouldn't be either.
The Best Insoles for Overpronation
Custom moldable insoles can help correct overpronation and prevent pain and injury.
Supination: What Foot Supination is and how to Correct it with Supportive Insoles.
SOLE footbeds help correct walking on the outside of your foot due to supination or underpronation in the feet and ankles.
Sore feet in the morning? Treat the cause with SOLE insoles.
Foot pain in the morning is often caused by plantar fasciitis. Recover and stay pain-free with SOLE’s industry-leading supportive insoles.
Insoles for runners: prevent injury with SOLE footbeds.
How SOLE custom-moldable supportive insoles can raise your running game and help you avoid running pain.
Arthritis: how to manage the pain and far-reaching problems caused by this common condition.
Wearing supportive insoles can help you manage your arthritis-related pain and prevent further complications.
Going the distance: reflections on a long-distance running success with SOLE.
Long-distance running machine Mike Ehredt talks us through the importance of rest and recovery in his Trans-Rockies and Hood to Coast races.
Plantar Fasciitis: causes, symptoms and how insoles can help treatment.
Plantar Fasciitis is incredibly common, and can be healed and avoided with the use of supportive insoles.
The Best Insoles for Metatarsalgia
Supportive insoles with a built-in metatarsal pad help add targeted support to relieve metatarsalgia.
Supportive insoles with a built-in metatarsal pad: introducing the Performance Medium with Met Pad
SOLE orthopedic insoles designed to offer relief from forefoot pain and metatarsalgia.
Shin splints: causes, symptoms and how insoles can help.
Proper underfoot support can help recover from this common runner's condition.
Q&A with Paul the Pedorthist: a professional's opinion on SOLE.
We speak to Paul Mäkinen about the business of looking after feet, and what sets SOLE apart.
The Best Insoles for Snowboarding
Add comfort and pain relief to snowboard boots with arch support insoles with a built-in metatarsal pad.
Insoles for hiking: why you should add support to your hiking boots.
In hiking boots or shoes, the right supportive insole makes a huge difference to general comfort and preventing fatigue and injury.
Sore feet in the morning: find immediate relief with SOLE orthopedic sandals.
What causes foot pain first thing in the morning, and how orthopedic sandals offer relief.
The SOLE Sport Flip: the ultimate sandals for recovery and pain relief.
Where to find the classic support of SOLE's fan-favorite sandals.
Supportive sandals: how to choose the best pair
Getting to grips with the SOLE supportive and orthopedic sandals.
Insoles for Running Longer: the Most Impactful Addition to your Running Gear
Supportive insoles help fight fatigue and prevent injury by supporting your body from the ground up while you run.
Insoles for Marathon Running: Why They Matter and Which Ones to Get
Adding proper support to your running shoes can make all the difference to your marathon training and time.
The Best Custom Insoles for Basketball Shoes 2025
What to look for in a pair of basketball inserts, and how the right basketball insole can help improve your performance on the court.
The Best Insoles for Golf in 2025
Custom moldable golf insoles can improve your swing, improve comfort and prevent injury in your golf shoes.
The Best Insoles for Bunions
SOLE footbeds ensure even distribution of pressure and promote neutral alignment to prevent pain and discomfort from bunions.
The Best Insoles for Cleats
What are the best supportive insoles to add to soccer, football, baseball, lacrosse, rugby or any other cleats?
Top 4 Tools to Prevent and Manage Chemotherapy Induced Peripheral Neuropathies of the Feet
How chemotherapy induced peripheral neuropathies (CIPN) occur, how to diagnose them and tools to manage them!
The Best Insoles for Pain Relief
Live life to the fullest, pain-free with custom moldable insoles.
The Best Insoles for Skiing 2025/26
Add comfort and prevent pain in ski boots with custom moldable insoles with arch support.
The Perfect Recovery Shoe: Merino Wool Shoes for Après Anything
When you need a dose of ultimate comfort after putting your feet through hard work, the Jasper Chukka is the perfect shoe for you.
The Best Insoles for Figure Skating Ice Skates
Why a custom insole can make a huge difference to your comfort and performance while figure skating, and what to look for in a good insole.
The Best Insoles for Peroneal Tendonitis
Supportive insoles can help promote neutral alignment in the ankle and heel, aiding recovery from peroneal tendonitis.
The Best Insoles for Morton's Neuroma
Insoles with a built-in metatarsal pad support the metatarsals to relieve pain from Morton's Neuroma.
The Best Insoles for Altras
SOLE Wide footbeds are supportive insoles with a wide toe box specifically designed to fit Altra shoes.
The Best Insoles for Achilles Tendonitis
Supportive insoles reduce strain and promote efficient movement in your legs, helping you heal from achilles tendonitis.
The Best Insoles for Posterior Tibial Tendonitis and PTTD
SOLE footbeds offer custom moldable arch support to reduce strain on your posterior tibial tendon, to relieve pain and promote recovery.
The Best Metatarsal Pads for all your Shoes
Insoles with a built-in metatarsal pad provide perfectly placed metatarsal support that can be easily moved from shoe to shoe.
The Best Insoles for Supination
Insoles with a deep heel cup and lateral arch support to correct walking on the outside of your foot.
The Best Insoles for Back Pain
Custom supportive insoles help to reduce strain and fatigue in your back to aid recovery from back pain.
The Best Insoles for Shin Splints
Custom moldable footbeds to offer shin splints relief and prevent shin splints from recurring.
The Best Insoles for Barefoot Shoes
Add arch support insoles to barefoot shoes, with SOLE wide toe box footbeds.
The Best Insoles for Flat Feet and Fallen Arches
Custom moldable arch support insoles offer comfortable support and pain relief for people with flat feet or fallen arches.
The Best Insoles for Metatarsalgia
Insoles with arch support and a built-in metatarsal pad offer targeted relief from metatarsalgia.