Sore feet in the morning? Treat the cause with SOLE insoles.

Sore feet in the morning can be a crippling affliction that feels like some sort of unholy injustice. It appears for no apparent reason and it's most painful after your feet have been resting while you sleep or sit. The good news is that there is a cause that we can explain, and the better news is that there’s a solution.

Sore feet in the morning is usually caused by Plantar fasciitis.

The most common cause of sore feet in the morning is Plantar fasciitis. It’s a condition caused by the inflammation of your plantar fascia ligament: the thick band of tissue that connects your heel bone to your toes. This ligament is the real work-horse of your body’s foundations, holding everything together and naturally supporting your foot’s arch. Excessive strain can damage the ligament, causing inflammation and pain. 

Plantar fasciitis pain is usually felt in the heel area and is worst in the mornings and after sitting, when the ligament has contracted from rest. The damage to your plantar fascia ligament might be caused by exercise, or strain from wearing high heels. It could also be a result of having tight or weak calf muscles. It might also just be the steady, gradual strain of spending long hours on your feet on hard floors. This affliction can affect everyone from athletes to factory workers to teachers.

The solution to sore feet in the morning.

So what’s the solution? The most immediate way to offer relief from morning foot pain from plantar fasciitis is to reduce the strain on the inflamed plantar fascia ligament. The best way to do that is to wear supportive insoles or sandals.

SOLE footbeds are industry-leading custom moldable orthopedic insoles. Our footbeds are clinically proven to be the best in the business at relieving strain on your plantar fascia ligament to help your feet recover from plantar fasciitis. SOLE’s signature supportive shape includes a supportive arch that helps the plantar fascia carry its load, reducing strain by up to 34%. This reduction in strain prevents aggravating your injury and allows you to start the day pain-free.

Our footbeds come in different thicknesses so there's a pair that's perfect for the athlete's cleats, the teacher's sneaks and the factory worker's steel-toe boots. Find out which pair of footbeds will work best for you, here!

SOLE insoles are also all custom-moldable to give your feet the support they need exactly where they need it without paying the high price of prescription orthotics. They will mold to your feet naturally over a few days of regular wear, or you can heat mold them in your oven at home. 

And the best part? Our footbeds come with a 90 day guarantee, so if you’re not satisfied for any reason at all, you can simply send them back for a refund or exchange.

Plantar fasciitis relief for all seasons.

Want the relief offered by orthopedic insoles, but hate wearing closed-shoes all summer? We've got you covered. Our line of supportive sandals offers the same pain-relieving SOLE signature shape, to help keep you comfortable throughout the year.

If you’ve been struggling with foot pain in the morning, especially if it’s been bothering you for a while, you may be wary of claims of ‘miracle cures’, and rightfully so. There are no miracles here. 

There's just cold hard science and a product that’s been developed and refined over almost two decades with the help of thousands of foot scans and detailed research. The result is something that feels miraculous to many of our customers, as they can stop focusing on their pain and get back to living the life they want to live. Read some customer testimonials here.