footbeds
Foot health: the unsung hero of whole-body happiness.
Healthy feet, healthy body, healthy mind.
Explore more and hurt less: how SOLE can help you adventure in comfort with a clear conscience.
The solution to pain and fatigue, for the conscious adventurer.
Meet the man behind the #trashtag challenge: SOLE ambassador and conscious adventurer Steven Reinhold.
How an accidental littering turned into a global movement for good.
SOLE Wide footbeds: supportive insoles for natural splay footwear.
SOLE’s wide insoles are the perfect addition to your wide or natural-splay shoes.
Insoles for wide running shoes
Get the support you need in your wide toe box footwear, with SOLE’s Wide insoles.
The Best Insoles for Overpronation
Custom moldable insoles can help correct overpronation and prevent pain and injury.
Supination: What Foot Supination is and how to Correct it with Supportive Insoles.
SOLE footbeds help correct walking on the outside of your foot due to supination or underpronation in the feet and ankles.
Finding purpose in the mountains.
Conscious adventurer, SOLE ambassador and creator of the #trashtag challenge Steven Reinhold truly personifies the SOLE of Adventure.
Sore feet in the morning? Treat the cause with SOLE insoles.
Foot pain in the morning is often caused by plantar fasciitis. Recover and stay pain-free with SOLE’s industry-leading supportive insoles.
Insoles for runners: prevent injury with SOLE footbeds.
How SOLE custom-moldable supportive insoles can raise your running game and help you avoid running pain.
Arthritis: how to manage the pain and far-reaching problems caused by this common condition.
Wearing supportive insoles can help you manage your arthritis-related pain and prevent further complications.
Going the distance: reflections on a long-distance running success with SOLE.
Long-distance running machine Mike Ehredt talks us through the importance of rest and recovery in his Trans-Rockies and Hood to Coast races.
Plantar Fasciitis: causes, symptoms and how insoles can help treatment.
Plantar Fasciitis is incredibly common, and can be healed and avoided with the use of supportive insoles.
The Best Insoles for Metatarsalgia
Supportive insoles with a built-in metatarsal pad help add targeted support to relieve metatarsalgia.
Supportive insoles with a built-in metatarsal pad: introducing the Performance Medium with Met Pad
SOLE orthopedic insoles designed to offer relief from forefoot pain and metatarsalgia.
Shin splints: causes, symptoms and how insoles can help.
Proper underfoot support can help recover from this common runner's condition.
Meet Jason Pohl: professional Ironman with sights set on World Championships 2020.
What is Ironman triathlon in kms, how do you train for Ironman and how SOLE athlete Jason Pohl went pro.
Supporting outdoor expeditions for addiction recovery | SOLE and Union Gospel Mission.
We're proud to give back to our local community by supporting an amazing program in Vancouver's downtown East Side.
Eco-friendly footwear products made with ReCORK recycled wine corks.
Using recycled wine corks as a natural, sustainable alternative to petroleum-based foams and plastics in footwear products.
7 types of runner everyone recognizes and why they (should) wear insoles. Which runner are you?
No matter what type of runner you are, there's a supportive insole to help your running performance.
Q&A with Paul the Pedorthist: a professional's opinion on SOLE.
We speak to Paul Mäkinen about the business of looking after feet, and what sets SOLE apart.
Insoles for hiking: why you should add support to your hiking boots.
In hiking boots or shoes, the right supportive insole makes a huge difference to general comfort and preventing fatigue and injury.
The inspiring story of Zelzin Aketzalli.
The first Mexican to complete the Triple Crown of thru-hiking.
SOLE's new plastic-free packaging.
When approached in the right way, sustainable initiatives can benefit planet, company and customers alike.
Watch: how to choose your footbeds.
A step-by-step guide to choosing the perfect insole.
The Lightest Tread Podcast Episode 6: Eric Larsen
Stories of survival and perseverance from a polar adventurer.
The Lightest Tread Podcast Episode 7: Jess Kahnke
Ironman triathlete Jess Kahnke talks about what it takes to compete in one of the world's toughest races.
Watch: is a Met Pad Footbed Right for You?
Footbeds with a built-in metatarsal pad offer relief from forefoot ailments like Morton's neuroma and metatarsalgia.
The Best Insoles for Hockey Skates 2025
What makes an excellent footbed for wearing in your skates?
Watch: the SOLE 90 Day Footbed Guarantee
How we ensure your footbed purchase is risk free.
The Best Custom Insoles for Basketball Shoes 2025
What to look for in a pair of basketball inserts, and how the right basketball insole can help improve your performance on the court.
The Lightest Tread Podcast Episode 9: Thor Retzlaff
Reimagining human waste with the co-founder of Do Good Shit and Wasted.
The Best Custom Insoles for Tennis Shoes
Adding custom insoles to tennis shoes can make a big difference to comfort and performance for tennis players.
A Guide to Heat Molding your SOLE Footbeds
Why and how to custom heat mold your SOLE footbeds.
The Best Insoles for Golf in 2025
Custom moldable golf insoles can improve your swing, improve comfort and prevent injury in your golf shoes.
The Best Insoles for Bunions
SOLE footbeds ensure even distribution of pressure and promote neutral alignment to prevent pain and discomfort from bunions.
The Best Insoles for Pickleball Shoes 2025
What to look for when choosing supportive insoles for pickleball.
The Lightest Tread Podcast Episode 11: Nick Brosnan
Living stink-free and sustainably with the experts in anti-odor technologies, Polygiene.
The Best Insoles for Cleats
What are the best supportive insoles to add to soccer, football, baseball, lacrosse, rugby or any other cleats?
Top 4 Tools to Prevent and Manage Chemotherapy Induced Peripheral Neuropathies of the Feet
How chemotherapy induced peripheral neuropathies (CIPN) occur, how to diagnose them and tools to manage them!
The Best Insoles for Pain Relief
Live life to the fullest, pain-free with custom moldable insoles.
The Best Insoles for Skiing 2025/26
Add comfort and prevent pain in ski boots with custom moldable insoles with arch support.
The Best Insoles for Figure Skating Ice Skates
Why a custom insole can make a huge difference to your comfort and performance while figure skating, and what to look for in a good insole.
The Best Insoles for Peroneal Tendonitis
Supportive insoles can help promote neutral alignment in the ankle and heel, aiding recovery from peroneal tendonitis.
The Best Insoles for Morton's Neuroma
Insoles with a built-in metatarsal pad support the metatarsals to relieve pain from Morton's Neuroma.
The Best Insoles for Altras
SOLE Wide footbeds are supportive insoles with a wide toe box specifically designed to fit Altra shoes.
The Best Insoles for Achilles Tendonitis
Supportive insoles reduce strain and promote efficient movement in your legs, helping you heal from achilles tendonitis.
The Best Custom Insoles for Cycling 2025
Custom moldable insoles with a metatarsal pad improve comfort, promote efficient pedal strokes, and prevent foot pain on your bicycle.
The Best Metatarsal Pads for all your Shoes
Insoles with a built-in metatarsal pad provide perfectly placed metatarsal support that can be easily moved from shoe to shoe.
The Best Insoles for Back Pain
Custom supportive insoles help to reduce strain and fatigue in your back to aid recovery from back pain.
The Best Insoles for Shin Splints
Custom moldable footbeds to offer shin splints relief and prevent shin splints from recurring.
The Best Insoles for Barefoot Shoes
Add arch support insoles to barefoot shoes, with SOLE wide toe box footbeds.